Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a delicious and nutrient-packed sandwich featuring crispy turkey bacon, perfectly fried eggs, and a creamy smashed avocado spread layered between toasted whole wheat bread. This satisfying meal boasts a well-balanced mix of protein, healthy fats, and fiber, making it a perfect option for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

494kcal
Protein
30.1g
Fat
30.1g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

2 slices Whole Wheat Bread

1/2 medium Avocado

2 large Eggs

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Cook the turkey bacon until it becomes crispy, about 5-7 minutes, then set aside.

  • 2

    In the same skillet, fry the eggs to your desired doneness. Season lightly with salt and pepper.

  • 3

    While the eggs are cooking, toast the whole wheat bread until golden brown.

  • 4

    In a small bowl, mash the avocado with the lemon juice, adding a pinch of salt and pepper for enhanced flavor.

  • 5

    Assemble the sandwich by spreading the smashed avocado on one slice of toasted bread, layering the crispy turkey bacon and fried eggs on top, then topping with the remaining slice of bread.

  • 6

    Cut the sandwich in half and serve immediately.

Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a delicious and nutrient-packed sandwich featuring crispy turkey bacon, perfectly fried eggs, and a creamy smashed avocado spread layered between toasted whole wheat bread. This satisfying meal boasts a well-balanced mix of protein, healthy fats, and fiber, making it a perfect option for breakfast, lunch, or dinner.

NUTRITION

494kcal
Protein
30.1g
Fat
30.1g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

2 slices Whole Wheat Bread

1/2 medium Avocado

2 large Eggs

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Cook the turkey bacon until it becomes crispy, about 5-7 minutes, then set aside.

  • 2

    In the same skillet, fry the eggs to your desired doneness. Season lightly with salt and pepper.

  • 3

    While the eggs are cooking, toast the whole wheat bread until golden brown.

  • 4

    In a small bowl, mash the avocado with the lemon juice, adding a pinch of salt and pepper for enhanced flavor.

  • 5

    Assemble the sandwich by spreading the smashed avocado on one slice of toasted bread, layering the crispy turkey bacon and fried eggs on top, then topping with the remaining slice of bread.

  • 6

    Cut the sandwich in half and serve immediately.