Ginger-Sesame Ground Turkey Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Ground Turkey Rice Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Ground Turkey Rice Bowl

Enjoy a vibrant mix of ground turkey, crisp vegetables, and nutty brown rice tossed in a delicate ginger-sesame sauce. This bowl blends savory and fresh flavors for a satisfying meal at any time of day.

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NUTRITION

399kcal
Protein
35.1g
Fat
16.4g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1/2 cup Cooked Brown Rice

1 cup Broccoli

1 small Carrot

1/2 cup Sugar Snap Peas

1 tsp Fresh Ginger, grated

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the ground turkey. Cook until browned and crumbly, about 5-7 minutes.

  • 2

    Add grated ginger to the turkey and stir for another minute to release the flavor.

  • 3

    Mix in the low sodium soy sauce and sesame oil, stirring well to combine.

  • 4

    In a separate bowl, combine the cooked brown rice, chopped broccoli, sliced carrot, and sugar snap peas.

  • 5

    Layer the rice and vegetable mixture into a bowl and top with the ginger-sesame ground turkey.

  • 6

    Garnish with toasted sesame seeds and enjoy warm.

Ginger-Sesame Ground Turkey Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Ground Turkey Rice Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Ground Turkey Rice Bowl

Enjoy a vibrant mix of ground turkey, crisp vegetables, and nutty brown rice tossed in a delicate ginger-sesame sauce. This bowl blends savory and fresh flavors for a satisfying meal at any time of day.

NUTRITION

399kcal
Protein
35.1g
Fat
16.4g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1/2 cup Cooked Brown Rice

1 cup Broccoli

1 small Carrot

1/2 cup Sugar Snap Peas

1 tsp Fresh Ginger, grated

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the ground turkey. Cook until browned and crumbly, about 5-7 minutes.

  • 2

    Add grated ginger to the turkey and stir for another minute to release the flavor.

  • 3

    Mix in the low sodium soy sauce and sesame oil, stirring well to combine.

  • 4

    In a separate bowl, combine the cooked brown rice, chopped broccoli, sliced carrot, and sugar snap peas.

  • 5

    Layer the rice and vegetable mixture into a bowl and top with the ginger-sesame ground turkey.

  • 6

    Garnish with toasted sesame seeds and enjoy warm.