Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a satisfying twist on a classic sandwich featuring tender herb-roasted chicken breast combined with a tangy Greek yogurt salad, crisp celery, and a hint of fresh dill. This well-balanced meal delivers a burst of flavors in every bite, all while keeping your protein and calorie goals in check.

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NUTRITION

377kcal
Protein
47.5g
Fat
6.1g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted with herbs)

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery, finely chopped

2 slices Red Onion, thinly sliced

1 tbsp Fresh Dill, chopped

1 tbsp Lemon Juice

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and your favorite dried herbs.

  • 2

    Roast the chicken breast in the oven for 20-25 minutes until fully cooked and juices run clear. Allow it to cool slightly, then shred or dice into bite-sized pieces.

  • 3

    In a bowl, combine the chopped chicken with plain nonfat Greek yogurt, finely chopped celery, red onion slices, fresh dill, and lemon juice. Mix well and season with salt and pepper.

  • 4

    Toast the whole wheat bread slices lightly if desired.

  • 5

    Assemble the sandwich by spooning the chicken and yogurt salad onto one slice of bread and topping it with the second slice.

  • 6

    Serve immediately and enjoy a balanced and flavorful meal.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a satisfying twist on a classic sandwich featuring tender herb-roasted chicken breast combined with a tangy Greek yogurt salad, crisp celery, and a hint of fresh dill. This well-balanced meal delivers a burst of flavors in every bite, all while keeping your protein and calorie goals in check.

NUTRITION

377kcal
Protein
47.5g
Fat
6.1g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted with herbs)

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery, finely chopped

2 slices Red Onion, thinly sliced

1 tbsp Fresh Dill, chopped

1 tbsp Lemon Juice

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and your favorite dried herbs.

  • 2

    Roast the chicken breast in the oven for 20-25 minutes until fully cooked and juices run clear. Allow it to cool slightly, then shred or dice into bite-sized pieces.

  • 3

    In a bowl, combine the chopped chicken with plain nonfat Greek yogurt, finely chopped celery, red onion slices, fresh dill, and lemon juice. Mix well and season with salt and pepper.

  • 4

    Toast the whole wheat bread slices lightly if desired.

  • 5

    Assemble the sandwich by spooning the chicken and yogurt salad onto one slice of bread and topping it with the second slice.

  • 6

    Serve immediately and enjoy a balanced and flavorful meal.