Protein-Packed Vanilla Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Oatmeal Bowl

Enjoy a delicious, versatile bowl of creamy oatmeal enhanced with vanilla protein powder, fresh berries, and a sprinkle of chia seeds for an extra nutrient boost. Perfect for starting your day on a high-protein note or as a satisfying meal any time.

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NUTRITION

400kcal
Protein
32.5g
Fat
10.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup mixed berries

1 tablespoon chia seeds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until they become soft and begin to thicken.

  • 3

    Remove the saucepan from the heat and stir in the vanilla whey protein powder until well-mixed. If the mixture thickens too quickly, add a splash more almond milk to achieve your desired consistency.

  • 4

    Transfer the oatmeal into a bowl. Top with fresh mixed berries and sprinkle with chia seeds for added crunch and nutrition.

  • 5

    Enjoy warm for a hearty breakfast or let it cool slightly for a refreshing meal any time of the day.

Protein-Packed Vanilla Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Oatmeal Bowl

Enjoy a delicious, versatile bowl of creamy oatmeal enhanced with vanilla protein powder, fresh berries, and a sprinkle of chia seeds for an extra nutrient boost. Perfect for starting your day on a high-protein note or as a satisfying meal any time.

NUTRITION

400kcal
Protein
32.5g
Fat
10.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup mixed berries

1 tablespoon chia seeds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until they become soft and begin to thicken.

  • 3

    Remove the saucepan from the heat and stir in the vanilla whey protein powder until well-mixed. If the mixture thickens too quickly, add a splash more almond milk to achieve your desired consistency.

  • 4

    Transfer the oatmeal into a bowl. Top with fresh mixed berries and sprinkle with chia seeds for added crunch and nutrition.

  • 5

    Enjoy warm for a hearty breakfast or let it cool slightly for a refreshing meal any time of the day.