Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the vibrant flavors of our Ginger-Garlic Beef and Broccoli Stir-Fry, featuring tender lean beef, crisp broccoli, and a medley of aromatic seasonings. This dish is a perfect balance of savory and slightly sweet, making it a great choice for a wholesome meal at any time of the day.

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NUTRITION

377kcal
Protein
44.2g
Fat
17g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Coconut Oil

1 tbsp Fresh Ginger, minced

2 cloves Garlic, minced

1 tbsp Soy Sauce

1 tsp Oyster Sauce

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain for tender pieces.

  • 2

    Wash and cut the broccoli into florets and slice the red bell pepper into thin strips.

  • 3

    Heat the coconut oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the minced garlic and ginger to the skillet, sautéing for about 30 seconds until aromatic.

  • 5

    Increase the heat to high and add the sliced beef. Stir-fry for 2-3 minutes until the beef begins to brown.

  • 6

    Add the broccoli florets and red bell pepper strips to the skillet, stirring frequently.

  • 7

    Pour in the soy sauce and oyster sauce, tossing the ingredients until everything is well-coated and just tender, about 2-3 additional minutes.

  • 8

    Transfer to a plate and serve hot, enjoying the savory, zesty flavors of this stir-fry.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the vibrant flavors of our Ginger-Garlic Beef and Broccoli Stir-Fry, featuring tender lean beef, crisp broccoli, and a medley of aromatic seasonings. This dish is a perfect balance of savory and slightly sweet, making it a great choice for a wholesome meal at any time of the day.

NUTRITION

377kcal
Protein
44.2g
Fat
17g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Coconut Oil

1 tbsp Fresh Ginger, minced

2 cloves Garlic, minced

1 tbsp Soy Sauce

1 tsp Oyster Sauce

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain for tender pieces.

  • 2

    Wash and cut the broccoli into florets and slice the red bell pepper into thin strips.

  • 3

    Heat the coconut oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the minced garlic and ginger to the skillet, sautéing for about 30 seconds until aromatic.

  • 5

    Increase the heat to high and add the sliced beef. Stir-fry for 2-3 minutes until the beef begins to brown.

  • 6

    Add the broccoli florets and red bell pepper strips to the skillet, stirring frequently.

  • 7

    Pour in the soy sauce and oyster sauce, tossing the ingredients until everything is well-coated and just tender, about 2-3 additional minutes.

  • 8

    Transfer to a plate and serve hot, enjoying the savory, zesty flavors of this stir-fry.