Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Savor a vibrant blend of herb-infused roasted chicken paired with a medley of Mediterranean vegetables, including juicy cherry tomatoes, crisp zucchini, sweet red bell pepper, and red onion. Finished with olive oil and aromatic herbs, this dish offers a harmonious balance of lean protein and nutrient-packed veggies in every delicious bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

416kcal
Protein
44.5g
Fat
18.5g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cherry Tomatoes

1 cup Zucchini

1 medium Red Bell Pepper

0.5 cup sliced Red Onion

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

0.5 tsp Garlic Powder

Salt and Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine cherry tomatoes, diced zucchini, sliced red bell pepper, and red onion. Drizzle with olive oil, and season with garlic powder, salt, and pepper.

  • 3

    Place the vegetables on a baking sheet in an even layer.

  • 4

    Rub the chicken breast with a pinch of salt, pepper, fresh rosemary, and thyme.

  • 5

    Place the chicken breast on the same or a separate baking sheet alongside the vegetables.

  • 6

    Roast in the oven for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the chicken with a generous serving of the roasted Mediterranean vegetables.

Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Savor a vibrant blend of herb-infused roasted chicken paired with a medley of Mediterranean vegetables, including juicy cherry tomatoes, crisp zucchini, sweet red bell pepper, and red onion. Finished with olive oil and aromatic herbs, this dish offers a harmonious balance of lean protein and nutrient-packed veggies in every delicious bite.

NUTRITION

416kcal
Protein
44.5g
Fat
18.5g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cherry Tomatoes

1 cup Zucchini

1 medium Red Bell Pepper

0.5 cup sliced Red Onion

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

0.5 tsp Garlic Powder

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine cherry tomatoes, diced zucchini, sliced red bell pepper, and red onion. Drizzle with olive oil, and season with garlic powder, salt, and pepper.

  • 3

    Place the vegetables on a baking sheet in an even layer.

  • 4

    Rub the chicken breast with a pinch of salt, pepper, fresh rosemary, and thyme.

  • 5

    Place the chicken breast on the same or a separate baking sheet alongside the vegetables.

  • 6

    Roast in the oven for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the chicken with a generous serving of the roasted Mediterranean vegetables.