Garlic-Ginger Shrimp with Sesame Rice and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Shrimp with Sesame Rice and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Shrimp with Sesame Rice and Roasted Broccoli

Savor this vibrant dish featuring succulent garlic-ginger shrimp, perfectly paired with nutty sesame-infused brown rice and tender roasted broccoli. The infusion of aromatic spices and a hint of toasted sesame elevates this meal, creating a satisfying and wholesome option that promises both flavor and nourishment.

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NUTRITION

516kcal
Protein
54.5g
Fat
16.9g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1/2 cup Cooked Brown Rice

1 cup Broccoli

1 tsp Sesame Oil

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

1/2 tsp Sesame Seeds

1 tsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the broccoli.

  • 2

    Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    While the broccoli roasts, heat a non-stick skillet over medium-high heat. Add the sesame oil.

  • 4

    Sauté the minced garlic and grated ginger for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and stir-fry for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 6

    Stir in the low-sodium soy sauce and sprinkle sesame seeds over the shrimp. Remove from heat once well coated.

  • 7

    In a serving bowl, layer the cooked brown rice and top with the garlic-ginger shrimp. Arrange the roasted broccoli on the side.

  • 8

    Garnish with an additional sprinkle of sesame seeds if desired, and serve immediately.

Garlic-Ginger Shrimp with Sesame Rice and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Shrimp with Sesame Rice and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Shrimp with Sesame Rice and Roasted Broccoli

Savor this vibrant dish featuring succulent garlic-ginger shrimp, perfectly paired with nutty sesame-infused brown rice and tender roasted broccoli. The infusion of aromatic spices and a hint of toasted sesame elevates this meal, creating a satisfying and wholesome option that promises both flavor and nourishment.

NUTRITION

516kcal
Protein
54.5g
Fat
16.9g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1/2 cup Cooked Brown Rice

1 cup Broccoli

1 tsp Sesame Oil

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

1/2 tsp Sesame Seeds

1 tsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the broccoli.

  • 2

    Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    While the broccoli roasts, heat a non-stick skillet over medium-high heat. Add the sesame oil.

  • 4

    Sauté the minced garlic and grated ginger for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and stir-fry for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 6

    Stir in the low-sodium soy sauce and sprinkle sesame seeds over the shrimp. Remove from heat once well coated.

  • 7

    In a serving bowl, layer the cooked brown rice and top with the garlic-ginger shrimp. Arrange the roasted broccoli on the side.

  • 8

    Garnish with an additional sprinkle of sesame seeds if desired, and serve immediately.