Herb-Roasted Chicken Thighs with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Root Vegetables

Savor the warmth of tender, herb-infused roasted chicken thighs paired with sweet, caramelized root vegetables. This comforting dish harmonizes earthy flavors from roasted carrots and parsnips with aromatic rosemary and thyme, finished with a drizzle of olive oil for a perfect, wholesome meal.

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NUTRITION

416kcal
Protein
40.2g
Fat
20.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (150g, skinless, boneless)

1 medium Carrot

1 small Parsnip

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken thigh dry and season with salt, pepper, and finely chopped rosemary and thyme.

  • 3

    Peel and cut the carrot and parsnip into evenly sized batons or cubes for even roasting.

  • 4

    Toss the vegetables in a bowl with olive oil, a pinch of salt and pepper, and a little extra rosemary and thyme if desired.

  • 5

    Arrange the seasoned chicken thigh and vegetables on the baking sheet in a single layer.

  • 6

    Roast in the oven for 25-30 minutes, turning the vegetables halfway through, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before serving.

Herb-Roasted Chicken Thighs with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Root Vegetables

Savor the warmth of tender, herb-infused roasted chicken thighs paired with sweet, caramelized root vegetables. This comforting dish harmonizes earthy flavors from roasted carrots and parsnips with aromatic rosemary and thyme, finished with a drizzle of olive oil for a perfect, wholesome meal.

NUTRITION

416kcal
Protein
40.2g
Fat
20.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (150g, skinless, boneless)

1 medium Carrot

1 small Parsnip

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken thigh dry and season with salt, pepper, and finely chopped rosemary and thyme.

  • 3

    Peel and cut the carrot and parsnip into evenly sized batons or cubes for even roasting.

  • 4

    Toss the vegetables in a bowl with olive oil, a pinch of salt and pepper, and a little extra rosemary and thyme if desired.

  • 5

    Arrange the seasoned chicken thigh and vegetables on the baking sheet in a single layer.

  • 6

    Roast in the oven for 25-30 minutes, turning the vegetables halfway through, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before serving.