Herb-Roasted Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey and Sweet Potato Hash

Savor the hearty flavors of roasted turkey combined with sweet, tender potatoes and a medley of bell peppers and onions, all lightly sautéed in olive oil and finished with a hint of rosemary. This hash is a balanced, nutrient-dense dish that's versatile enough for breakfast, lunch, or dinner.

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NUTRITION

298kcal
Protein
32.8g
Fat
6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 small Sweet Potato

1/2 cup Red Bell Pepper, diced

1/4 medium Yellow Onion, diced

1 large Egg White

2 tsp Olive Oil

1/2 tsp Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes and toss with half of the olive oil, salt, pepper, and rosemary.

  • 2

    Roast the sweet potato cubes on a baking sheet for about 20 minutes until tender and slightly crispy, stirring halfway through.

  • 3

    While the sweet potatoes roast, dice the turkey breast into bite-sized pieces and season lightly with salt and pepper. Dice the red bell pepper and onion.

  • 4

    In a skillet over medium heat, add the remaining olive oil. Sauté the diced onions and red bell pepper for 3-4 minutes until they begin to soften.

  • 5

    Add the turkey pieces to the skillet and cook for an additional 3-4 minutes until the turkey is warmed through and lightly browned.

  • 6

    Mix in the roasted sweet potatoes and pour in the egg white, stirring gently until it coats the hash and slightly sets, about 1-2 minutes.

  • 7

    Adjust seasonings with extra salt, pepper, or rosemary as desired. Serve warm.

Herb-Roasted Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey and Sweet Potato Hash

Savor the hearty flavors of roasted turkey combined with sweet, tender potatoes and a medley of bell peppers and onions, all lightly sautéed in olive oil and finished with a hint of rosemary. This hash is a balanced, nutrient-dense dish that's versatile enough for breakfast, lunch, or dinner.

NUTRITION

298kcal
Protein
32.8g
Fat
6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 small Sweet Potato

1/2 cup Red Bell Pepper, diced

1/4 medium Yellow Onion, diced

1 large Egg White

2 tsp Olive Oil

1/2 tsp Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes and toss with half of the olive oil, salt, pepper, and rosemary.

  • 2

    Roast the sweet potato cubes on a baking sheet for about 20 minutes until tender and slightly crispy, stirring halfway through.

  • 3

    While the sweet potatoes roast, dice the turkey breast into bite-sized pieces and season lightly with salt and pepper. Dice the red bell pepper and onion.

  • 4

    In a skillet over medium heat, add the remaining olive oil. Sauté the diced onions and red bell pepper for 3-4 minutes until they begin to soften.

  • 5

    Add the turkey pieces to the skillet and cook for an additional 3-4 minutes until the turkey is warmed through and lightly browned.

  • 6

    Mix in the roasted sweet potatoes and pour in the egg white, stirring gently until it coats the hash and slightly sets, about 1-2 minutes.

  • 7

    Adjust seasonings with extra salt, pepper, or rosemary as desired. Serve warm.