Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these wholesome baked oat bars imbued with the warm aroma of cinnamon and tender apple pieces. They're perfectly balanced with a boost of protein from whey and eggs, making them an ideal grab-and-go meal that satisfies your hunger and nurtures your body.

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NUTRITION

395kcal
Protein
41.3g
Fat
8.2g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (approx. 30g)

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1/2 medium Apple, chopped (approx. 91g)

1 large Whole Egg

1 large Egg White

2 tbsp Nonfat Greek Yogurt (approx. 30g)

1 tsp Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line it with parchment paper.

  • 2

    In a medium bowl, combine the rolled oats, whey protein powder, and cinnamon.

  • 3

    In another bowl, whisk together the whole egg, egg white, and nonfat Greek yogurt until smooth.

  • 4

    Fold the wet ingredients into the dry mixture until well combined.

  • 5

    Add the chopped apple pieces to the batter and gently mix to distribute evenly.

  • 6

    Spread the mixture evenly in the prepared baking dish, pressing it down for an even layer.

  • 7

    Bake for 20-25 minutes or until the edges are golden and the center is set.

  • 8

    Remove from the oven, let it cool, then slice into bars. Enjoy warm or at room temperature.

Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Enjoy these wholesome baked oat bars imbued with the warm aroma of cinnamon and tender apple pieces. They're perfectly balanced with a boost of protein from whey and eggs, making them an ideal grab-and-go meal that satisfies your hunger and nurtures your body.

NUTRITION

395kcal
Protein
41.3g
Fat
8.2g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (approx. 30g)

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1/2 medium Apple, chopped (approx. 91g)

1 large Whole Egg

1 large Egg White

2 tbsp Nonfat Greek Yogurt (approx. 30g)

1 tsp Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line it with parchment paper.

  • 2

    In a medium bowl, combine the rolled oats, whey protein powder, and cinnamon.

  • 3

    In another bowl, whisk together the whole egg, egg white, and nonfat Greek yogurt until smooth.

  • 4

    Fold the wet ingredients into the dry mixture until well combined.

  • 5

    Add the chopped apple pieces to the batter and gently mix to distribute evenly.

  • 6

    Spread the mixture evenly in the prepared baking dish, pressing it down for an even layer.

  • 7

    Bake for 20-25 minutes or until the edges are golden and the center is set.

  • 8

    Remove from the oven, let it cool, then slice into bars. Enjoy warm or at room temperature.