Name: Crispy Baked Buffalo Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 Chicken Wings; 1/2 tsp Baking Powder; 1/4 tsp Garlic Powder; 1/8 tsp Salt; 1/8 tsp Black Pepper; 3 tbsp Buffalo Hot Sauce; 1/2 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy a healthier twist to a classic favorite with these crispy baked Buffalo chicken wings. Coated in a light, spiced crisp and tossed in zesty buffalo sauce, each bite delivers a satisfying crunch and a burst of tangy heat, perfect for a balanced dinner that's both indulgent and nourishing.

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NUTRITION

Protein

36.0g

Fat

31.8g

Carbs

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings

1/2 tsp Baking Powder

1/4 tsp Garlic Powder

1/8 tsp Salt

1/8 tsp Black Pepper

3 tbsp Buffalo Hot Sauce

1/2 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper or a silicone mat.
2
Pat the chicken wings dry with paper towels to remove excess moisture, ensuring they crisp up nicely during baking.
3
In a large bowl, combine the baking powder, garlic powder, salt, and black pepper. Toss the wings in the mixture until evenly coated.
4
Drizzle the olive oil over the seasoned wings and toss again to distribute the oil evenly.
5
Arrange the wings on the baking sheet in a single layer, making sure they are not touching to allow for proper air circulation.
6
Bake for 35-40 minutes, turning the wings halfway through, until they are golden and crispy.
7
Remove the wings from the oven and immediately toss them in the buffalo hot sauce until fully coated.
8
Serve hot and enjoy your crispy baked buffalo chicken wings!