Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

Savor a light yet satisfying turkey meatloaf, perfectly seasoned with mixed herbs and blended with oats and onions for a tender texture, accompanied by a rich mushroom gravy that adds a burst of umami. This meal brings a harmonious blend of flavors and hearty warmth ideal for dinner.

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NUTRITION

365kcal
Protein
36g
Fat
15g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1/4 cup Rolled Oats

1/4 cup chopped Onion

2 tbsp Fresh Mixed Herbs

1/2 cup sliced Mushrooms

1/4 cup Low Sodium Chicken Broth

1 tsp Whole Wheat Flour

1 tsp Olive Oil

1 clove Garlic (minced)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, rolled oats, chopped onion, and fresh mixed herbs. Season with salt and pepper.

  • 3

    Mix gently until all ingredients are well incorporated. Form the mixture into a loaf shape and place it in a lightly greased baking dish.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the meatloaf is baking, prepare the mushroom gravy. Heat the olive oil in a small saucepan over medium heat.

  • 6

    Add the minced garlic and sliced mushrooms; sauté until the mushrooms soften and release their moisture, about 5 minutes.

  • 7

    Sprinkle the whole wheat flour over the mushrooms and stir well to combine. Gradually pour in the low sodium chicken broth, stirring constantly to avoid lumps.

  • 8

    Let the gravy simmer for a few minutes until it thickens slightly. Season with salt and pepper to taste.

  • 9

    Once the meatloaf is done, remove it from the oven and allow it to rest for a few minutes before slicing. Serve with a generous drizzle of the mushroom gravy.

Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatloaf with Mushroom Gravy

Savor a light yet satisfying turkey meatloaf, perfectly seasoned with mixed herbs and blended with oats and onions for a tender texture, accompanied by a rich mushroom gravy that adds a burst of umami. This meal brings a harmonious blend of flavors and hearty warmth ideal for dinner.

NUTRITION

365kcal
Protein
36g
Fat
15g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1/4 cup Rolled Oats

1/4 cup chopped Onion

2 tbsp Fresh Mixed Herbs

1/2 cup sliced Mushrooms

1/4 cup Low Sodium Chicken Broth

1 tsp Whole Wheat Flour

1 tsp Olive Oil

1 clove Garlic (minced)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, rolled oats, chopped onion, and fresh mixed herbs. Season with salt and pepper.

  • 3

    Mix gently until all ingredients are well incorporated. Form the mixture into a loaf shape and place it in a lightly greased baking dish.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the meatloaf is baking, prepare the mushroom gravy. Heat the olive oil in a small saucepan over medium heat.

  • 6

    Add the minced garlic and sliced mushrooms; sauté until the mushrooms soften and release their moisture, about 5 minutes.

  • 7

    Sprinkle the whole wheat flour over the mushrooms and stir well to combine. Gradually pour in the low sodium chicken broth, stirring constantly to avoid lumps.

  • 8

    Let the gravy simmer for a few minutes until it thickens slightly. Season with salt and pepper to taste.

  • 9

    Once the meatloaf is done, remove it from the oven and allow it to rest for a few minutes before slicing. Serve with a generous drizzle of the mushroom gravy.