Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor the delightful blend of herb-infused grilled chicken atop crisp romaine lettuce, tossed with a light Caesar dressing and crowned with crunchy, roasted chickpea croutons and a sprinkle of Parmesan cheese. This meal provides a balance of lean protein with satisfying textures and bright herbal notes, perfect for any meal of the day.

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NUTRITION

459kcal
Protein
46g
Fat
17.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

1/3 cup Roasted Chickpeas

1 tbsp Parmesan Cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a blend of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the romaine lettuce in a large bowl with the light Caesar dressing until evenly coated.

  • 5

    Prepare the crispy chickpea croutons by roasting canned chickpeas (drained and patted dry) in a preheated oven at 400°F for about 20-25 minutes until golden and crunchy.

  • 6

    Assemble the salad by placing the dressed romaine on a plate, topping it with sliced grilled chicken, and sprinkling over the roasted chickpea croutons.

  • 7

    Finish with a light dusting of grated Parmesan cheese over the top and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor the delightful blend of herb-infused grilled chicken atop crisp romaine lettuce, tossed with a light Caesar dressing and crowned with crunchy, roasted chickpea croutons and a sprinkle of Parmesan cheese. This meal provides a balance of lean protein with satisfying textures and bright herbal notes, perfect for any meal of the day.

NUTRITION

459kcal
Protein
46g
Fat
17.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

1/3 cup Roasted Chickpeas

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a blend of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the romaine lettuce in a large bowl with the light Caesar dressing until evenly coated.

  • 5

    Prepare the crispy chickpea croutons by roasting canned chickpeas (drained and patted dry) in a preheated oven at 400°F for about 20-25 minutes until golden and crunchy.

  • 6

    Assemble the salad by placing the dressed romaine on a plate, topping it with sliced grilled chicken, and sprinkling over the roasted chickpea croutons.

  • 7

    Finish with a light dusting of grated Parmesan cheese over the top and serve immediately.