Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on the classic Caesar salad with tender, grilled chicken wrapped in crisp romaine lettuce. This dish balances protein-packed chicken, tangy low-fat Caesar dressing, crunchy croutons, and a hint of parmesan for a satisfying meal that’s both light and flavorful.

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NUTRITION

375kcal
Protein
40g
Fat
15.4g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Romaine Lettuce Leaves

1 ounce Parmesan Cheese

1 tablespoon Low-Fat Caesar Dressing

0.25 cup Croutons

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred. Let rest for a few minutes and then slice into strips.

  • 4

    Prepare the lettuce leaves by washing and patting dry. These will serve as your wraps.

  • 5

    In a bowl, toss the chicken strips with the low-fat Caesar dressing so they are evenly coated.

  • 6

    Layer the dressed chicken onto the lettuce leaves, then sprinkle with grated Parmesan cheese and croutons.

  • 7

    Fold or roll the lettuce around the filling and serve immediately.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on the classic Caesar salad with tender, grilled chicken wrapped in crisp romaine lettuce. This dish balances protein-packed chicken, tangy low-fat Caesar dressing, crunchy croutons, and a hint of parmesan for a satisfying meal that’s both light and flavorful.

NUTRITION

375kcal
Protein
40g
Fat
15.4g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Romaine Lettuce Leaves

1 ounce Parmesan Cheese

1 tablespoon Low-Fat Caesar Dressing

0.25 cup Croutons

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of garlic powder if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred. Let rest for a few minutes and then slice into strips.

  • 4

    Prepare the lettuce leaves by washing and patting dry. These will serve as your wraps.

  • 5

    In a bowl, toss the chicken strips with the low-fat Caesar dressing so they are evenly coated.

  • 6

    Layer the dressed chicken onto the lettuce leaves, then sprinkle with grated Parmesan cheese and croutons.

  • 7

    Fold or roll the lettuce around the filling and serve immediately.