Crispy Garlic-Ginger Braised Pork with Asian Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Ginger Braised Pork with Asian Greens

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Ginger Braised Pork with Asian Greens

Enjoy a vibrant and savory dish featuring tender pork braised in a fragrant garlic-ginger sauce, perfectly complemented by a medley of crisp Asian greens and red bell pepper. This dish delivers a satisfying balance of flavors and textures that will delight your palate at any mealtime.

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NUTRITION

359kcal
Protein
38.7g
Fat
15.2g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin (170g)

1 cup Baby Bok Choy (70g)

1/4 cup Red Bell Pepper, sliced (30g)

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

2 tsp Olive Oil

1 tsp Low Sodium Soy Sauce

Salt and Pepper to taste

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PREPARATION

  • 1

    Slice the pork tenderloin into 1/2-inch thick pieces for even cooking.

  • 2

    Pat the pork dry with a paper towel, then season lightly with salt and pepper.

  • 3

    Heat olive oil in a large skillet over medium-high heat. Once hot, add the pork slices and sear until they develop a crispy, golden edge, about 2-3 minutes per side.

  • 4

    Reduce the heat to medium, add minced garlic and grated ginger to the skillet, stirring to combine and allow the aromas to release, about 30 seconds.

  • 5

    Pour in the low sodium soy sauce, tossing the pork to ensure it is evenly coated in the flavorful mixture.

  • 6

    Add the baby bok choy and red bell pepper to the skillet. Gently stir to begin braising the greens in the steam and juices from the pork.

  • 7

    Cover the skillet with a lid and let it cook for an additional 3-4 minutes, or until the greens are tender and the pork is cooked through.

  • 8

    Taste and adjust seasoning with salt and pepper if needed. Serve immediately and enjoy this harmony of crispy pork and vibrant greens.

Crispy Garlic-Ginger Braised Pork with Asian Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Ginger Braised Pork with Asian Greens

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Ginger Braised Pork with Asian Greens

Enjoy a vibrant and savory dish featuring tender pork braised in a fragrant garlic-ginger sauce, perfectly complemented by a medley of crisp Asian greens and red bell pepper. This dish delivers a satisfying balance of flavors and textures that will delight your palate at any mealtime.

NUTRITION

359kcal
Protein
38.7g
Fat
15.2g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin (170g)

1 cup Baby Bok Choy (70g)

1/4 cup Red Bell Pepper, sliced (30g)

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

2 tsp Olive Oil

1 tsp Low Sodium Soy Sauce

Salt and Pepper to taste

PREPARATION

  • 1

    Slice the pork tenderloin into 1/2-inch thick pieces for even cooking.

  • 2

    Pat the pork dry with a paper towel, then season lightly with salt and pepper.

  • 3

    Heat olive oil in a large skillet over medium-high heat. Once hot, add the pork slices and sear until they develop a crispy, golden edge, about 2-3 minutes per side.

  • 4

    Reduce the heat to medium, add minced garlic and grated ginger to the skillet, stirring to combine and allow the aromas to release, about 30 seconds.

  • 5

    Pour in the low sodium soy sauce, tossing the pork to ensure it is evenly coated in the flavorful mixture.

  • 6

    Add the baby bok choy and red bell pepper to the skillet. Gently stir to begin braising the greens in the steam and juices from the pork.

  • 7

    Cover the skillet with a lid and let it cook for an additional 3-4 minutes, or until the greens are tender and the pork is cooked through.

  • 8

    Taste and adjust seasoning with salt and pepper if needed. Serve immediately and enjoy this harmony of crispy pork and vibrant greens.