Crispy Baked Chicken with Greek Yogurt Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Greek Yogurt Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Greek Yogurt Biscuits

Enjoy a deliciously balanced meal featuring crispy baked chicken paired with tender, tangy Greek yogurt biscuits. The savory, well-seasoned chicken is perfectly baked for a crunchy exterior while the light and fluffy biscuits offer a subtle tang that complements the dish beautifully.

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NUTRITION

411kcal
Protein
53g
Fat
4.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

1/3 cup Whole Wheat Flour

1/2 tsp Baking Powder

Spices (Paprika, Garlic Powder, Salt, Pepper) to taste

Olive Oil Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray. Lightly spray with olive oil and season generously with paprika, garlic powder, salt, and pepper.

  • 3

    Bake the chicken in the preheated oven for about 20 minutes, or until the exterior is crispy and the internal temperature reaches at least 165°F.

  • 4

    Meanwhile, in a mixing bowl combine the nonfat Greek yogurt, whole wheat flour, and baking powder with a pinch of salt. Stir until a soft dough forms.

  • 5

    Turn the dough onto a lightly floured surface and gently pat it into a 1/2-inch thick layer. Use a biscuit cutter or a cup to cut out biscuits.

  • 6

    Place the biscuits on a baking tray lined with parchment paper and bake in the oven for 12-15 minutes until they are lightly golden.

  • 7

    Once both the chicken and biscuits are done, serve them together while warm.

Crispy Baked Chicken with Greek Yogurt Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Greek Yogurt Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Greek Yogurt Biscuits

Enjoy a deliciously balanced meal featuring crispy baked chicken paired with tender, tangy Greek yogurt biscuits. The savory, well-seasoned chicken is perfectly baked for a crunchy exterior while the light and fluffy biscuits offer a subtle tang that complements the dish beautifully.

NUTRITION

411kcal
Protein
53g
Fat
4.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

1/3 cup Whole Wheat Flour

1/2 tsp Baking Powder

Spices (Paprika, Garlic Powder, Salt, Pepper) to taste

Olive Oil Spray

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray. Lightly spray with olive oil and season generously with paprika, garlic powder, salt, and pepper.

  • 3

    Bake the chicken in the preheated oven for about 20 minutes, or until the exterior is crispy and the internal temperature reaches at least 165°F.

  • 4

    Meanwhile, in a mixing bowl combine the nonfat Greek yogurt, whole wheat flour, and baking powder with a pinch of salt. Stir until a soft dough forms.

  • 5

    Turn the dough onto a lightly floured surface and gently pat it into a 1/2-inch thick layer. Use a biscuit cutter or a cup to cut out biscuits.

  • 6

    Place the biscuits on a baking tray lined with parchment paper and bake in the oven for 12-15 minutes until they are lightly golden.

  • 7

    Once both the chicken and biscuits are done, serve them together while warm.