Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Delight in these tender jumbo pasta shells filled with a creamy blend of low‐fat ricotta, fresh spinach, and egg whites, lightly enhanced with grated Parmesan cheese. Baked until heated through with a vibrant marinara sauce, this dish delivers a delicious balance of flavors perfect for a wholesome meal any time of day.

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NUTRITION

413kcal
Protein
31.9g
Fat
12.6g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 shells Jumbo Pasta

1/2 cup Low-Fat Ricotta Cheese

1 cup Fresh Spinach

2 Egg Whites

1 tbsp Grated Parmesan Cheese

1/2 cup Marinara Sauce

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a large pot of salted water to a boil and cook the jumbo pasta shells until al dente. Drain and set aside to cool slightly.

  • 3

    In a mixing bowl, combine the low-fat ricotta cheese, fresh spinach, egg whites, and grated Parmesan cheese. Season with a pinch of salt and pepper to taste.

  • 4

    Carefully stuff each cooked pasta shell with the ricotta-spinach mixture.

  • 5

    Arrange the stuffed shells in a lightly greased baking dish and gently spoon the marinara sauce over the top.

  • 6

    Bake in the preheated oven for about 20 minutes, or until the dish is heated through and the flavors meld together.

  • 7

    Serve warm and enjoy your wholesome, protein-packed meal.

Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Delight in these tender jumbo pasta shells filled with a creamy blend of low‐fat ricotta, fresh spinach, and egg whites, lightly enhanced with grated Parmesan cheese. Baked until heated through with a vibrant marinara sauce, this dish delivers a delicious balance of flavors perfect for a wholesome meal any time of day.

NUTRITION

413kcal
Protein
31.9g
Fat
12.6g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 shells Jumbo Pasta

1/2 cup Low-Fat Ricotta Cheese

1 cup Fresh Spinach

2 Egg Whites

1 tbsp Grated Parmesan Cheese

1/2 cup Marinara Sauce

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a large pot of salted water to a boil and cook the jumbo pasta shells until al dente. Drain and set aside to cool slightly.

  • 3

    In a mixing bowl, combine the low-fat ricotta cheese, fresh spinach, egg whites, and grated Parmesan cheese. Season with a pinch of salt and pepper to taste.

  • 4

    Carefully stuff each cooked pasta shell with the ricotta-spinach mixture.

  • 5

    Arrange the stuffed shells in a lightly greased baking dish and gently spoon the marinara sauce over the top.

  • 6

    Bake in the preheated oven for about 20 minutes, or until the dish is heated through and the flavors meld together.

  • 7

    Serve warm and enjoy your wholesome, protein-packed meal.