Name: Fresh Ahi Tuna Poke Bowl with Sesame Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Ahi Tuna; 1/2 cup Cooked Brown Rice; 1/4 medium Avocado; 1/2 cup Diced Cucumber; 1 tablespoon Low Sodium Soy Sauce; 1 teaspoon Sesame Seeds; 1/4 cup Shelled Edamame; 1 medium Green Onion, sliced

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Savor a vibrant poke bowl featuring sushi-grade Ahi tuna marinated in a light soy-sesame dressing atop a base of perfectly cooked sesame-infused brown rice. Complemented by crunchy cucumber, creamy avocado, fresh green onions, and a pop of edamame, this bowl delivers a balanced mix of textures and flavors that elevate your meal experience, whether for breakfast, lunch, or dinner.

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NUTRITION

Protein

37.6g

Fat

11.9g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna

1/2 cup Cooked Brown Rice

1/4 medium Avocado

1/2 cup Diced Cucumber

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Seeds

1/4 cup Shelled Edamame

1 medium Green Onion, sliced

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PREPARATION

1
Cut the Ahi tuna into small bite-sized cubes and place in a mixing bowl.
2
In a small bowl, mix the low sodium soy sauce with sesame seeds to create a light marinade.
3
Pour the marinade over the tuna cubes, gently mixing to ensure even coating.
4
Prepare the bowl by placing the cooked brown rice at the base.
5
Arrange the marinated tuna over the rice along with diced avocado, cucumber, and shelled edamame.
6
Top the bowl with sliced green onions for a fresh finish.
7
Enjoy immediately for a refreshing, nutrient-packed meal.