Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Enjoy a delightful twist on classic jalapeño poppers with this baked chicken entree. Tender chicken breast is layered with a savory blend of light cream cheese, diced jalapeños, and melted low-fat cheddar, all crowned with a crispy whole wheat panko topping. This dish offers a perfect balance of spice, creaminess, and crunch, making it a satisfying and nutritious option any time of day.

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NUTRITION

350kcal
Protein
46.3g
Fat
10.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170 g)

2 tbsp Light Cream Cheese (28 g)

1/4 cup shredded Low-Fat Cheddar Cheese (28 g)

1 Jalapeño Pepper

1/4 cup Whole Wheat Panko Breadcrumbs (15 g)

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking dish.

  • 2

    Place the chicken breast in the baking dish. Season both sides with salt, pepper, and garlic powder.

  • 3

    In a small bowl, mix together the light cream cheese, diced jalapeño (remove seeds if you prefer less heat), and half of the shredded low-fat cheddar cheese.

  • 4

    Spread the jalapeño cream cheese mixture evenly over the top of the chicken breast.

  • 5

    Sprinkle the whole wheat panko breadcrumbs evenly over the cheese layer, then top with the remaining cheddar cheese to form a crispy layer.

  • 6

    Bake for 20-25 minutes, or until the chicken is fully cooked and the topping is golden and bubbly.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.

Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Enjoy a delightful twist on classic jalapeño poppers with this baked chicken entree. Tender chicken breast is layered with a savory blend of light cream cheese, diced jalapeños, and melted low-fat cheddar, all crowned with a crispy whole wheat panko topping. This dish offers a perfect balance of spice, creaminess, and crunch, making it a satisfying and nutritious option any time of day.

NUTRITION

350kcal
Protein
46.3g
Fat
10.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170 g)

2 tbsp Light Cream Cheese (28 g)

1/4 cup shredded Low-Fat Cheddar Cheese (28 g)

1 Jalapeño Pepper

1/4 cup Whole Wheat Panko Breadcrumbs (15 g)

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking dish.

  • 2

    Place the chicken breast in the baking dish. Season both sides with salt, pepper, and garlic powder.

  • 3

    In a small bowl, mix together the light cream cheese, diced jalapeño (remove seeds if you prefer less heat), and half of the shredded low-fat cheddar cheese.

  • 4

    Spread the jalapeño cream cheese mixture evenly over the top of the chicken breast.

  • 5

    Sprinkle the whole wheat panko breadcrumbs evenly over the cheese layer, then top with the remaining cheddar cheese to form a crispy layer.

  • 6

    Bake for 20-25 minutes, or until the chicken is fully cooked and the topping is golden and bubbly.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.