Crispy Coconut-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Coconut-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Coconut-Crusted Mahi Mahi with Mango Salsa

Enjoy a tropical twist on your favorite fish dish with this crispy coconut-crusted mahi mahi paired with a refreshing mango salsa. The delicate fish is lightly seasoned and enveloped in a crunchy coconut coating, making every bite both satisfying and vibrant with fresh, tangy flavors.

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NUTRITION

415kcal
Protein
42.7g
Fat
15.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Mahi Mahi Fillet

1 large Egg White

1/4 cup Unsweetened Shredded Coconut

1/2 medium Mango, diced

1/4 cup diced Red Bell Pepper

2 tbsp diced Red Onion

1 tbsp Lime Juice

1 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Pat the mahi mahi fillet dry and season lightly with salt and pepper if desired.

  • 2

    Place the egg white in a shallow dish. In another shallow dish, spread out the unsweetened shredded coconut.

  • 3

    Dip the fillet into the egg white, then coat evenly with the coconut. Press gently to adhere.

  • 4

    Heat a non-stick skillet over medium heat. Add the fillet and cook for about 3-4 minutes per side until the coconut is golden and the fish is cooked through.

  • 5

    While the fish cooks, prepare the mango salsa by combining diced mango, red bell pepper, red onion, fresh cilantro, and lime juice in a small bowl. Mix gently.

  • 6

    Once the fish is done, plate it and top with a generous spoonful of mango salsa.

  • 7

    Serve immediately and enjoy the tropical, crisp flavors.

Crispy Coconut-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Coconut-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Coconut-Crusted Mahi Mahi with Mango Salsa

Enjoy a tropical twist on your favorite fish dish with this crispy coconut-crusted mahi mahi paired with a refreshing mango salsa. The delicate fish is lightly seasoned and enveloped in a crunchy coconut coating, making every bite both satisfying and vibrant with fresh, tangy flavors.

NUTRITION

415kcal
Protein
42.7g
Fat
15.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Mahi Mahi Fillet

1 large Egg White

1/4 cup Unsweetened Shredded Coconut

1/2 medium Mango, diced

1/4 cup diced Red Bell Pepper

2 tbsp diced Red Onion

1 tbsp Lime Juice

1 tbsp Fresh Cilantro

PREPARATION

  • 1

    Pat the mahi mahi fillet dry and season lightly with salt and pepper if desired.

  • 2

    Place the egg white in a shallow dish. In another shallow dish, spread out the unsweetened shredded coconut.

  • 3

    Dip the fillet into the egg white, then coat evenly with the coconut. Press gently to adhere.

  • 4

    Heat a non-stick skillet over medium heat. Add the fillet and cook for about 3-4 minutes per side until the coconut is golden and the fish is cooked through.

  • 5

    While the fish cooks, prepare the mango salsa by combining diced mango, red bell pepper, red onion, fresh cilantro, and lime juice in a small bowl. Mix gently.

  • 6

    Once the fish is done, plate it and top with a generous spoonful of mango salsa.

  • 7

    Serve immediately and enjoy the tropical, crisp flavors.