Herb-Tomato Braised Chicken with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Tomato Braised Chicken with Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Tomato Braised Chicken with Mushrooms

Savor a comforting dish of tender braised chicken breast simmered with juicy tomatoes, earthy mushrooms, and fragrant herbs. This rustic blend delivers a delightful balance of flavors and textures, perfect for a nourishing dinner that satisfies both taste and fitness goals.

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NUTRITION

327kcal
Protein
50.0g
Fat
9.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup White Button Mushrooms

1 cup Cherry Tomatoes

1/4 medium Yellow Onion

1 Garlic Clove

1 teaspoon Olive Oil

1/2 cup Low-Sodium Chicken Broth

3 sprigs Fresh Thyme

3 sprigs Fresh Basil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and black pepper on both sides.

  • 2

    Chop the yellow onion and garlic finely. Slice the mushrooms and halve the cherry tomatoes.

  • 3

    Heat the olive oil in a large, deep skillet or sauté pan over medium heat. Add the chopped onion and garlic, sautéing until softened and fragrant.

  • 4

    Place the seasoned chicken breast in the skillet, browning on both sides for about 2-3 minutes per side.

  • 5

    Add the mushrooms to the pan and continue to sauté for another 2 minutes until they start to soften.

  • 6

    Stir in the cherry tomatoes and pour in the low-sodium chicken broth. Tuck in the sprigs of thyme and basil.

  • 7

    Reduce the heat to low, cover the skillet, and allow the dish to simmer for 15-20 minutes, or until the chicken is cooked through and tender.

  • 8

    Remove the herb sprigs before serving. Spoon the tomato and mushroom sauce over the chicken and enjoy.

Herb-Tomato Braised Chicken with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Tomato Braised Chicken with Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Tomato Braised Chicken with Mushrooms

Savor a comforting dish of tender braised chicken breast simmered with juicy tomatoes, earthy mushrooms, and fragrant herbs. This rustic blend delivers a delightful balance of flavors and textures, perfect for a nourishing dinner that satisfies both taste and fitness goals.

NUTRITION

327kcal
Protein
50.0g
Fat
9.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup White Button Mushrooms

1 cup Cherry Tomatoes

1/4 medium Yellow Onion

1 Garlic Clove

1 teaspoon Olive Oil

1/2 cup Low-Sodium Chicken Broth

3 sprigs Fresh Thyme

3 sprigs Fresh Basil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and black pepper on both sides.

  • 2

    Chop the yellow onion and garlic finely. Slice the mushrooms and halve the cherry tomatoes.

  • 3

    Heat the olive oil in a large, deep skillet or sauté pan over medium heat. Add the chopped onion and garlic, sautéing until softened and fragrant.

  • 4

    Place the seasoned chicken breast in the skillet, browning on both sides for about 2-3 minutes per side.

  • 5

    Add the mushrooms to the pan and continue to sauté for another 2 minutes until they start to soften.

  • 6

    Stir in the cherry tomatoes and pour in the low-sodium chicken broth. Tuck in the sprigs of thyme and basil.

  • 7

    Reduce the heat to low, cover the skillet, and allow the dish to simmer for 15-20 minutes, or until the chicken is cooked through and tender.

  • 8

    Remove the herb sprigs before serving. Spoon the tomato and mushroom sauce over the chicken and enjoy.