Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Enjoy these delicate, protein-infused crepes made with almond flour and enhanced with a scoop of protein powder for an energizing start to your day. Filled with creamy almond butter and sweet banana slices, each bite delivers a smart balance of flavors and nutrients, making this dish an ideal choice for breakfast, lunch, or dinner.

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NUTRITION

510kcal
Protein
36.5g
Fat
31.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~30g)

1 large Egg (~50g)

1/4 cup Unsweetened Almond Milk (~60g)

1 scoop Vanilla Protein Powder (~20g)

1 tbsp Almond Butter (~16g)

1/2 medium Banana (~50g)

1 tsp Vanilla Extract (~4g)

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PREPARATION

  • 1

    In a bowl, whisk together almond flour, egg, unsweetened almond milk, vanilla extract, and protein powder until a smooth, lump-free batter forms.

  • 2

    Let the batter rest for 5 minutes while you prepare any additional fillings.

  • 3

    Heat a non-stick skillet over medium heat. Lightly grease with a minimal amount of cooking spray or a few drops of oil.

  • 4

    Pour a small amount of batter (about 1/4 cup) into the skillet, tilting and swirling to evenly spread the batter into a thin layer.

  • 5

    Cook until the edges begin to lift and the bottom is lightly golden, approximately 1-2 minutes. Flip the crepe and cook for another 30-60 seconds.

  • 6

    Remove the crepe from the skillet and set on a plate. Repeat with the remaining batter to make additional crepes.

  • 7

    Spread almond butter over each crepe and layer with banana slices. Fold or roll the crepe and serve immediately.

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Enjoy these delicate, protein-infused crepes made with almond flour and enhanced with a scoop of protein powder for an energizing start to your day. Filled with creamy almond butter and sweet banana slices, each bite delivers a smart balance of flavors and nutrients, making this dish an ideal choice for breakfast, lunch, or dinner.

NUTRITION

510kcal
Protein
36.5g
Fat
31.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~30g)

1 large Egg (~50g)

1/4 cup Unsweetened Almond Milk (~60g)

1 scoop Vanilla Protein Powder (~20g)

1 tbsp Almond Butter (~16g)

1/2 medium Banana (~50g)

1 tsp Vanilla Extract (~4g)

PREPARATION

  • 1

    In a bowl, whisk together almond flour, egg, unsweetened almond milk, vanilla extract, and protein powder until a smooth, lump-free batter forms.

  • 2

    Let the batter rest for 5 minutes while you prepare any additional fillings.

  • 3

    Heat a non-stick skillet over medium heat. Lightly grease with a minimal amount of cooking spray or a few drops of oil.

  • 4

    Pour a small amount of batter (about 1/4 cup) into the skillet, tilting and swirling to evenly spread the batter into a thin layer.

  • 5

    Cook until the edges begin to lift and the bottom is lightly golden, approximately 1-2 minutes. Flip the crepe and cook for another 30-60 seconds.

  • 6

    Remove the crepe from the skillet and set on a plate. Repeat with the remaining batter to make additional crepes.

  • 7

    Spread almond butter over each crepe and layer with banana slices. Fold or roll the crepe and serve immediately.