Crispy Cauliflower Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Kimchi Fried Rice

A vibrant twist on classic fried rice, this dish features crispy cauliflower rice tossed with tangy, fermented kimchi and protein-packed tofu and eggs. Infused with garlic, ginger, and green onions, and finished with a drizzle of sesame oil and a sprinkle of sesame seeds, it's a delicious and satisfying meal perfect for any time of day.

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NUTRITION

368kcal
Protein
26.2g
Fat
23.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1/2 cup Kimchi (75g)

200g Extra Firm Tofu

2 Large Eggs

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

2 tbsp Green Onions

1/2 tsp Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet or wok over medium heat.

  • 2

    Add minced garlic and grated ginger; sauté until fragrant, about 1 minute.

  • 3

    Crumble the tofu into the skillet and cook until lightly browned on all sides, about 4-5 minutes.

  • 4

    Increase the heat to medium-high and add the cauliflower rice, stirring frequently for 3-4 minutes until tender but still crisp.

  • 5

    Stir in the kimchi and cook for another 2 minutes, allowing the flavors to meld.

  • 6

    Push the mixture to one side of the pan and crack the eggs into the empty space. Scramble the eggs until fully cooked, then mix them into the rice and tofu.

  • 7

    Drizzle in the sesame oil and sprinkle with green onions and sesame seeds. Toss everything together.

  • 8

    Adjust seasoning if needed, and serve hot.

Crispy Cauliflower Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Kimchi Fried Rice

A vibrant twist on classic fried rice, this dish features crispy cauliflower rice tossed with tangy, fermented kimchi and protein-packed tofu and eggs. Infused with garlic, ginger, and green onions, and finished with a drizzle of sesame oil and a sprinkle of sesame seeds, it's a delicious and satisfying meal perfect for any time of day.

NUTRITION

368kcal
Protein
26.2g
Fat
23.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1/2 cup Kimchi (75g)

200g Extra Firm Tofu

2 Large Eggs

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

2 tbsp Green Onions

1/2 tsp Sesame Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet or wok over medium heat.

  • 2

    Add minced garlic and grated ginger; sauté until fragrant, about 1 minute.

  • 3

    Crumble the tofu into the skillet and cook until lightly browned on all sides, about 4-5 minutes.

  • 4

    Increase the heat to medium-high and add the cauliflower rice, stirring frequently for 3-4 minutes until tender but still crisp.

  • 5

    Stir in the kimchi and cook for another 2 minutes, allowing the flavors to meld.

  • 6

    Push the mixture to one side of the pan and crack the eggs into the empty space. Scramble the eggs until fully cooked, then mix them into the rice and tofu.

  • 7

    Drizzle in the sesame oil and sprinkle with green onions and sesame seeds. Toss everything together.

  • 8

    Adjust seasoning if needed, and serve hot.