Crispy Air-Fried Chicken with Greek Yogurt Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken with Greek Yogurt Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken with Greek Yogurt Biscuits

Savor the satisfying crunch of air-fried chicken paired with a light, fluffy Greek yogurt biscuit. This dish harmonizes lean protein and whole grains to deliver a balanced, flavorful meal with a hint of herby spice and a touch of tangy yogurt.

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NUTRITION

366kcal
Protein
49.3g
Fat
4.9g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Whole Wheat Flour

1/4 cup Nonfat Greek Yogurt

1 Egg White

1 tsp Smoked Paprika

1 tsp Garlic Powder

1/2 tsp Baking Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the seasoned chicken in the air fryer basket and cook for about 12-15 minutes, or until the internal temperature reaches 165°F, flipping halfway through.

  • 4

    While the chicken is cooking, prepare the biscuit dough by combining whole wheat flour, baking powder, a pinch of salt, nonfat Greek yogurt, and egg white in a bowl. Mix until just combined; avoid overmixing to keep the biscuit light.

  • 5

    Scoop the dough onto a lightly greased, oven-safe dish or skillet in one rounded patty. Bake in a preheated oven at 425°F for about 10-12 minutes or until the biscuit is lightly golden on top.

  • 6

    Plate the air-fried chicken alongside the freshly baked Greek yogurt biscuit and serve immediately.

Crispy Air-Fried Chicken with Greek Yogurt Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken with Greek Yogurt Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken with Greek Yogurt Biscuits

Savor the satisfying crunch of air-fried chicken paired with a light, fluffy Greek yogurt biscuit. This dish harmonizes lean protein and whole grains to deliver a balanced, flavorful meal with a hint of herby spice and a touch of tangy yogurt.

NUTRITION

366kcal
Protein
49.3g
Fat
4.9g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Whole Wheat Flour

1/4 cup Nonfat Greek Yogurt

1 Egg White

1 tsp Smoked Paprika

1 tsp Garlic Powder

1/2 tsp Baking Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the seasoned chicken in the air fryer basket and cook for about 12-15 minutes, or until the internal temperature reaches 165°F, flipping halfway through.

  • 4

    While the chicken is cooking, prepare the biscuit dough by combining whole wheat flour, baking powder, a pinch of salt, nonfat Greek yogurt, and egg white in a bowl. Mix until just combined; avoid overmixing to keep the biscuit light.

  • 5

    Scoop the dough onto a lightly greased, oven-safe dish or skillet in one rounded patty. Bake in a preheated oven at 425°F for about 10-12 minutes or until the biscuit is lightly golden on top.

  • 6

    Plate the air-fried chicken alongside the freshly baked Greek yogurt biscuit and serve immediately.