Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

Enjoy a well-balanced meal featuring tender, juicy chicken breasts glazed with a sweet and savory honey-garlic sauce, paired with perfectly roasted sweet potatoes. This simple sheet pan recipe delivers a delightful blend of flavors and textures, perfect for a wholesome dinner that supports your nutritional goals.

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NUTRITION

356kcal
Protein
37.5g
Fat
8.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Honey

1 clove Garlic

Pinch Salt

Pinch Black Pepper

Pinch Dried Thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper or lightly grease it with olive oil.

  • 2

    Place the chicken breast and diced sweet potato on the sheet pan in a single layer.

  • 3

    In a small bowl, whisk together olive oil, honey, minced garlic, a pinch of salt, black pepper, and dried thyme.

  • 4

    Drizzle the honey-garlic mixture evenly over the chicken and sweet potatoes, ensuring they are well coated.

  • 5

    Roast in the preheated oven for 20-25 minutes, until the chicken is thoroughly cooked and the sweet potatoes are tender and slightly caramelized.

  • 6

    Optional: Broil for an additional 2-3 minutes to achieve extra browning on the chicken and sweet potatoes, watching closely to avoid burning.

  • 7

    Remove from oven, let rest for a few minutes, then serve warm.

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

Enjoy a well-balanced meal featuring tender, juicy chicken breasts glazed with a sweet and savory honey-garlic sauce, paired with perfectly roasted sweet potatoes. This simple sheet pan recipe delivers a delightful blend of flavors and textures, perfect for a wholesome dinner that supports your nutritional goals.

NUTRITION

356kcal
Protein
37.5g
Fat
8.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Honey

1 clove Garlic

Pinch Salt

Pinch Black Pepper

Pinch Dried Thyme

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper or lightly grease it with olive oil.

  • 2

    Place the chicken breast and diced sweet potato on the sheet pan in a single layer.

  • 3

    In a small bowl, whisk together olive oil, honey, minced garlic, a pinch of salt, black pepper, and dried thyme.

  • 4

    Drizzle the honey-garlic mixture evenly over the chicken and sweet potatoes, ensuring they are well coated.

  • 5

    Roast in the preheated oven for 20-25 minutes, until the chicken is thoroughly cooked and the sweet potatoes are tender and slightly caramelized.

  • 6

    Optional: Broil for an additional 2-3 minutes to achieve extra browning on the chicken and sweet potatoes, watching closely to avoid burning.

  • 7

    Remove from oven, let rest for a few minutes, then serve warm.