Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Savor the fresh, vibrant flavors of grilled herb-infused chicken tucked into crisp romaine lettuce leaves, accented by a tangy Greek yogurt dressing and a medley of cherry tomatoes and cucumber. This light yet satisfying wrap is perfect for a nutritious meal any time of day.

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NUTRITION

327kcal
Protein
48.3g
Fat
8.9g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast, grilled

3 leaves Romaine Lettuce

2 tbsp Nonfat Greek Yogurt

5 Cherry Tomatoes

1/4 unit Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed fresh herbs. Drizzle a little olive oil over the chicken for extra moisture.

  • 3

    Grill the chicken for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, prepare the wrap base by washing and drying the romaine lettuce leaves.

  • 5

    Dice the cucumber and halve the cherry tomatoes. In a small bowl, combine the nonfat Greek yogurt with the herbs and a dash of salt and pepper to create a fresh dressing.

  • 6

    Slice the grilled chicken into thin strips and layer them onto the lettuce leaves. Top with the diced vegetables and drizzle the yogurt dressing over the top.

  • 7

    Serve immediately and enjoy a light, protein-packed meal.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Savor the fresh, vibrant flavors of grilled herb-infused chicken tucked into crisp romaine lettuce leaves, accented by a tangy Greek yogurt dressing and a medley of cherry tomatoes and cucumber. This light yet satisfying wrap is perfect for a nutritious meal any time of day.

NUTRITION

327kcal
Protein
48.3g
Fat
8.9g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast, grilled

3 leaves Romaine Lettuce

2 tbsp Nonfat Greek Yogurt

5 Cherry Tomatoes

1/4 unit Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed fresh herbs. Drizzle a little olive oil over the chicken for extra moisture.

  • 3

    Grill the chicken for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, prepare the wrap base by washing and drying the romaine lettuce leaves.

  • 5

    Dice the cucumber and halve the cherry tomatoes. In a small bowl, combine the nonfat Greek yogurt with the herbs and a dash of salt and pepper to create a fresh dressing.

  • 6

    Slice the grilled chicken into thin strips and layer them onto the lettuce leaves. Top with the diced vegetables and drizzle the yogurt dressing over the top.

  • 7

    Serve immediately and enjoy a light, protein-packed meal.