Fresh Herb-Loaded Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Egg Salad Lettuce Wrap

Enjoy a light yet nourishing egg salad bursting with fresh herbs and crisp celery, all wrapped in tender lettuce leaves. This dish offers a delightful balance of creamy eggs and vibrant flavors with a touch of olive oil and light mayo for richness, making it a perfect meal any time of day.

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NUTRITION

366kcal
Protein
33.2g
Fat
22.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 egg whites

1 tbsp Light Mayonnaise

1 tsp Olive Oil

1/4 cup chopped Celery

3 tbsp Fresh mixed Herbs (Parsley, Dill, Chives)

2 Romaine Lettuce Leaves

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Hard boil the eggs by placing them in a saucepan, covering with water, and boiling for about 9-10 minutes. Transfer to an ice bath and peel once cooled.

  • 2

    Separate the egg whites (if using from whole eggs, reserve extra egg whites as specified) and chop the whole eggs coarsely in a bowl.

  • 3

    In a mixing bowl, combine the chopped hard boiled eggs, additional egg whites, light mayonnaise, and olive oil.

  • 4

    Mix in the chopped celery and fresh herbs, and gently season with salt and black pepper.

  • 5

    Lay out the romaine lettuce leaves and spoon the egg salad mixture evenly into each leaf.

  • 6

    Serve immediately for a fresh, protein-packed meal.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Egg Salad Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Egg Salad Lettuce Wrap

Enjoy a light yet nourishing egg salad bursting with fresh herbs and crisp celery, all wrapped in tender lettuce leaves. This dish offers a delightful balance of creamy eggs and vibrant flavors with a touch of olive oil and light mayo for richness, making it a perfect meal any time of day.

NUTRITION

366kcal
Protein
33.2g
Fat
22.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 egg whites

1 tbsp Light Mayonnaise

1 tsp Olive Oil

1/4 cup chopped Celery

3 tbsp Fresh mixed Herbs (Parsley, Dill, Chives)

2 Romaine Lettuce Leaves

Salt and Black Pepper to taste

PREPARATION

  • 1

    Hard boil the eggs by placing them in a saucepan, covering with water, and boiling for about 9-10 minutes. Transfer to an ice bath and peel once cooled.

  • 2

    Separate the egg whites (if using from whole eggs, reserve extra egg whites as specified) and chop the whole eggs coarsely in a bowl.

  • 3

    In a mixing bowl, combine the chopped hard boiled eggs, additional egg whites, light mayonnaise, and olive oil.

  • 4

    Mix in the chopped celery and fresh herbs, and gently season with salt and black pepper.

  • 5

    Lay out the romaine lettuce leaves and spoon the egg salad mixture evenly into each leaf.

  • 6

    Serve immediately for a fresh, protein-packed meal.