Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor this lean turkey bacon burger with sweet, slow-caramelized onions layered over a juicy turkey patty, all served on a wholesome whole wheat bun. This dish delivers a perfect balance of lean protein and hearty flavor, making it an ideal option for a satisfying breakfast, lunch, or dinner.

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NUTRITION

435kcal
Protein
38g
Fat
13.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Lean Turkey Bacon

1 medium Onion

1 teaspoon Olive Oil

1 Whole Wheat Bun

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a 4 oz patty and season lightly with salt and pepper if desired.

  • 3

    Cook the turkey patty in the skillet for about 4-5 minutes on each side, until fully cooked through.

  • 4

    In a separate pan, heat the olive oil over medium-low heat and add thinly sliced onions. Cook slowly, stirring occasionally, for about 10-12 minutes until the onions are deeply caramelized.

  • 5

    Crisp the turkey bacon slices in the same skillet or separately until they reach desired crispiness.

  • 6

    Toast the whole wheat bun lightly either in a toaster or on the skillet.

  • 7

    Assemble the burger by placing the turkey patty on the bottom bun, topping with the caramelized onions, and adding the crispy turkey bacon, then cap with the top bun.

  • 8

    Serve immediately and enjoy your balanced, flavorful lean turkey bacon burger.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor this lean turkey bacon burger with sweet, slow-caramelized onions layered over a juicy turkey patty, all served on a wholesome whole wheat bun. This dish delivers a perfect balance of lean protein and hearty flavor, making it an ideal option for a satisfying breakfast, lunch, or dinner.

NUTRITION

435kcal
Protein
38g
Fat
13.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Lean Turkey Bacon

1 medium Onion

1 teaspoon Olive Oil

1 Whole Wheat Bun

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a 4 oz patty and season lightly with salt and pepper if desired.

  • 3

    Cook the turkey patty in the skillet for about 4-5 minutes on each side, until fully cooked through.

  • 4

    In a separate pan, heat the olive oil over medium-low heat and add thinly sliced onions. Cook slowly, stirring occasionally, for about 10-12 minutes until the onions are deeply caramelized.

  • 5

    Crisp the turkey bacon slices in the same skillet or separately until they reach desired crispiness.

  • 6

    Toast the whole wheat bun lightly either in a toaster or on the skillet.

  • 7

    Assemble the burger by placing the turkey patty on the bottom bun, topping with the caramelized onions, and adding the crispy turkey bacon, then cap with the top bun.

  • 8

    Serve immediately and enjoy your balanced, flavorful lean turkey bacon burger.