Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy the delightful contrast of a crispy-skinned roasted sweet potato topped with a rich, tangy nonfat Greek yogurt, fresh herbs, and a hint of lemon. This dish offers a satisfying mix of textures and flavors, perfect for a nourishing meal any time of the day.

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NUTRITION

343kcal
Protein
37g
Fat
4.7g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 tablespoon Fresh Dill

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and scrub the sweet potato, then pat it dry. Rub the skin lightly with olive oil and season with salt and pepper.

  • 3

    Place the sweet potato on a baking sheet and roast in the preheated oven for 40-45 minutes, or until the skin is crispy and the inside is tender.

  • 4

    While the sweet potato is roasting, mix the nonfat Greek yogurt with fresh dill, lemon juice, and a pinch of salt and pepper in a small bowl.

  • 5

    Once the sweet potato is done, let it cool slightly. Slice it open lengthwise and fluff the insides with a fork.

  • 6

    Top the warm sweet potato with the herbed Greek yogurt mixture and serve immediately.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy the delightful contrast of a crispy-skinned roasted sweet potato topped with a rich, tangy nonfat Greek yogurt, fresh herbs, and a hint of lemon. This dish offers a satisfying mix of textures and flavors, perfect for a nourishing meal any time of the day.

NUTRITION

343kcal
Protein
37g
Fat
4.7g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 tablespoon Fresh Dill

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and scrub the sweet potato, then pat it dry. Rub the skin lightly with olive oil and season with salt and pepper.

  • 3

    Place the sweet potato on a baking sheet and roast in the preheated oven for 40-45 minutes, or until the skin is crispy and the inside is tender.

  • 4

    While the sweet potato is roasting, mix the nonfat Greek yogurt with fresh dill, lemon juice, and a pinch of salt and pepper in a small bowl.

  • 5

    Once the sweet potato is done, let it cool slightly. Slice it open lengthwise and fluff the insides with a fork.

  • 6

    Top the warm sweet potato with the herbed Greek yogurt mixture and serve immediately.