Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

A creamy, protein-rich cheesecake bowl that combines the tangy flavors of non-fat Greek yogurt and low-fat cream cheese with a boost of whey protein. Topped with a fresh, vibrant berry compote and a hint of lemon and vanilla, this dish is a delightful treat that satisfies your sweet cravings while fueling your body with high-quality protein.

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NUTRITION

506kcal
Protein
54.6g
Fat
20g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

80g Low-fat Cream Cheese

1 Large Egg

30g Whey Protein Powder

1 tsp Vanilla Extract

1 packet Stevia

75g Mixed Berries

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small, oven-safe ramekin or baking dish.

  • 2

    In a mixing bowl, combine the non-fat Greek yogurt, low-fat cream cheese, egg, whey protein powder, vanilla extract, and stevia. Whisk until the mixture is completely smooth and uniform.

  • 3

    Pour the cheesecake mixture into the prepared ramekin or dish. Place it in the oven and bake for about 18-20 minutes, or until the edges are set and the center slightly jiggles.

  • 4

    While the cheesecake is baking, prepare the berry compote. In a small saucepan over medium heat, add the mixed berries and fresh lemon juice. Bring the mixture to a gentle simmer and cook for 3-4 minutes until the berries soften. Remove from heat and let it cool slightly.

  • 5

    Once the cheesecake has baked, remove it from the oven and let it cool for a few minutes. Top with the warm berry compote or serve it on the side.

  • 6

    Enjoy your Protein-Packed Greek Yogurt Cheesecake either warm or chilled for a delicious, nutritious treat!

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

A creamy, protein-rich cheesecake bowl that combines the tangy flavors of non-fat Greek yogurt and low-fat cream cheese with a boost of whey protein. Topped with a fresh, vibrant berry compote and a hint of lemon and vanilla, this dish is a delightful treat that satisfies your sweet cravings while fueling your body with high-quality protein.

NUTRITION

506kcal
Protein
54.6g
Fat
20g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

80g Low-fat Cream Cheese

1 Large Egg

30g Whey Protein Powder

1 tsp Vanilla Extract

1 packet Stevia

75g Mixed Berries

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Lightly grease a small, oven-safe ramekin or baking dish.

  • 2

    In a mixing bowl, combine the non-fat Greek yogurt, low-fat cream cheese, egg, whey protein powder, vanilla extract, and stevia. Whisk until the mixture is completely smooth and uniform.

  • 3

    Pour the cheesecake mixture into the prepared ramekin or dish. Place it in the oven and bake for about 18-20 minutes, or until the edges are set and the center slightly jiggles.

  • 4

    While the cheesecake is baking, prepare the berry compote. In a small saucepan over medium heat, add the mixed berries and fresh lemon juice. Bring the mixture to a gentle simmer and cook for 3-4 minutes until the berries soften. Remove from heat and let it cool slightly.

  • 5

    Once the cheesecake has baked, remove it from the oven and let it cool for a few minutes. Top with the warm berry compote or serve it on the side.

  • 6

    Enjoy your Protein-Packed Greek Yogurt Cheesecake either warm or chilled for a delicious, nutritious treat!