Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on the classic buffalo chicken in a crisp lettuce wrap. Tender chicken is lightly coated in a crunchy almond flour crust and baked to perfection, then tossed in tangy buffalo sauce. Served with a refreshing Greek yogurt dip, this dish offers a satisfying balance of protein, spice, and crunch—perfect for a fulfilling meal any time of day.

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NUTRITION

342kcal
Protein
35.3g
Fat
17.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

2 tablespoons Buffalo Sauce

3 Iceberg Lettuce Leaves

2 tablespoons Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the chicken breast into bite-sized strips.

  • 3

    In a bowl, toss the chicken strips with buffalo sauce until evenly coated.

  • 4

    Lightly dredge the sauced chicken in almond flour, ensuring each piece is well-coated.

  • 5

    Place the chicken strips on a baking sheet lined with parchment paper and bake for 15-18 minutes or until the chicken is cooked through and crispy.

  • 6

    While the chicken bakes, prepare the lettuce wraps by gently separating and rinsing the iceberg lettuce leaves.

  • 7

    Arrange the crispy buffalo chicken in the lettuce leaves and drizzle with nonfat Greek yogurt as a cooling dip.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed wrap.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on the classic buffalo chicken in a crisp lettuce wrap. Tender chicken is lightly coated in a crunchy almond flour crust and baked to perfection, then tossed in tangy buffalo sauce. Served with a refreshing Greek yogurt dip, this dish offers a satisfying balance of protein, spice, and crunch—perfect for a fulfilling meal any time of day.

NUTRITION

342kcal
Protein
35.3g
Fat
17.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

2 tablespoons Buffalo Sauce

3 Iceberg Lettuce Leaves

2 tablespoons Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the chicken breast into bite-sized strips.

  • 3

    In a bowl, toss the chicken strips with buffalo sauce until evenly coated.

  • 4

    Lightly dredge the sauced chicken in almond flour, ensuring each piece is well-coated.

  • 5

    Place the chicken strips on a baking sheet lined with parchment paper and bake for 15-18 minutes or until the chicken is cooked through and crispy.

  • 6

    While the chicken bakes, prepare the lettuce wraps by gently separating and rinsing the iceberg lettuce leaves.

  • 7

    Arrange the crispy buffalo chicken in the lettuce leaves and drizzle with nonfat Greek yogurt as a cooling dip.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed wrap.