Name: Crispy-Skin Sweet Potato with Greek Yogurt and Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Sweet Potato; 1.5 cups Nonfat Greek Yogurt; 1 teaspoon Olive Oil; 2 tablespoons Fresh Chives; Salt & Pepper to taste

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

Enjoy a comforting and savory dish featuring a perfectly roasted sweet potato with irresistibly crispy skin, topped with a generous dollop of creamy nonfat Greek yogurt and a sprinkle of fresh chives. This dish not only provides a satisfying array of textures and flavors, but also fits perfectly into your balanced meal plan.

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NUTRITION

Protein

36.9g

Fat

4.7g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 teaspoon Olive Oil

2 tablespoons Fresh Chives

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Wash and scrub the sweet potato thoroughly. Pat it dry.
3
Using a fork, prick the sweet potato all over to allow steam to escape.
4
Rub the sweet potato lightly with olive oil and season with a pinch of salt.
5
Place the sweet potato directly on the oven rack or on a baking sheet and roast for about 40-50 minutes until the skin is crispy and the potato is tender.
6
Once roasted, remove the sweet potato from the oven and let it cool slightly.
7
Cut a slit in the top of the sweet potato to allow a little opening for the yogurt.
8
Spoon 1.5 cups of nonfat Greek yogurt over the sweet potato, letting it nestle into the center.
9
Garnish with fresh chopped chives and a light sprinkle of salt and pepper.
10
Serve warm and enjoy this nutritious dish.