Protein-Packed Greek Yogurt Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Oat Pancakes

Enjoy these light and fluffy pancakes that are power-packed with protein and heart-healthy oats. The combination of nonfat Greek yogurt, rolled oats, egg, and a hint of vanilla creates a perfect balance of tang and sweetness, making them a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

344kcal
Protein
36.8g
Fat
8.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Plain Nonfat Greek Yogurt

1/3 cup Rolled Oats (approx. 0.33 cup)

1 large Egg

1/2 scoop Whey Protein Powder (Vanilla)

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/4 teaspoon Vanilla Extract

1 teaspoon Honey

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, egg, whey protein powder, almond milk, and vanilla extract until smooth.

  • 2

    Stir in the rolled oats and baking powder. Allow the mixture to rest for 5 minutes so the oats can soften slightly.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray or add a small amount of oil.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes. Cook until bubbles begin to form on the surface, then flip and cook the other side until golden brown.

  • 5

    Adjust heat as necessary to prevent burning. Serve warm with a drizzle of honey on top for extra sweetness if desired.

Protein-Packed Greek Yogurt Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Oat Pancakes

Enjoy these light and fluffy pancakes that are power-packed with protein and heart-healthy oats. The combination of nonfat Greek yogurt, rolled oats, egg, and a hint of vanilla creates a perfect balance of tang and sweetness, making them a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

344kcal
Protein
36.8g
Fat
8.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Plain Nonfat Greek Yogurt

1/3 cup Rolled Oats (approx. 0.33 cup)

1 large Egg

1/2 scoop Whey Protein Powder (Vanilla)

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/4 teaspoon Vanilla Extract

1 teaspoon Honey

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, egg, whey protein powder, almond milk, and vanilla extract until smooth.

  • 2

    Stir in the rolled oats and baking powder. Allow the mixture to rest for 5 minutes so the oats can soften slightly.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray or add a small amount of oil.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes. Cook until bubbles begin to form on the surface, then flip and cook the other side until golden brown.

  • 5

    Adjust heat as necessary to prevent burning. Serve warm with a drizzle of honey on top for extra sweetness if desired.