Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy these satisfying enchiladas filled with lean ground beef, hearty black beans, and a sprinkle of melted cheese, all wrapped in soft corn tortillas and baked under a layer of flavorful enchilada sauce. A comforting dish that balances protein and vibrant flavors perfectly.

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NUTRITION

531kcal
Protein
45g
Fat
19g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1/2 cup Black Beans

2 Corn Tortillas

1/4 cup Shredded Reduced-Fat Cheese

1/4 cup Enchilada Sauce

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned and cooked through, breaking it up into small pieces.

  • 3

    Add the black beans to the skillet and stir to combine. Season with salt, pepper, and your choice of cumin or chili powder if desired.

  • 4

    Warm the corn tortillas on a dry skillet or in the microwave until they are pliable.

  • 5

    Spoon an equal amount of the beef and bean mixture onto each tortilla, roll them up tightly, and place them seam-side down in a baking dish.

  • 6

    Pour the enchilada sauce evenly over the rolled tortillas, then sprinkle the shredded reduced-fat cheese on top.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 8

    Allow the enchiladas to cool slightly before serving. Enjoy immediately while warm.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Enjoy these satisfying enchiladas filled with lean ground beef, hearty black beans, and a sprinkle of melted cheese, all wrapped in soft corn tortillas and baked under a layer of flavorful enchilada sauce. A comforting dish that balances protein and vibrant flavors perfectly.

NUTRITION

531kcal
Protein
45g
Fat
19g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1/2 cup Black Beans

2 Corn Tortillas

1/4 cup Shredded Reduced-Fat Cheese

1/4 cup Enchilada Sauce

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned and cooked through, breaking it up into small pieces.

  • 3

    Add the black beans to the skillet and stir to combine. Season with salt, pepper, and your choice of cumin or chili powder if desired.

  • 4

    Warm the corn tortillas on a dry skillet or in the microwave until they are pliable.

  • 5

    Spoon an equal amount of the beef and bean mixture onto each tortilla, roll them up tightly, and place them seam-side down in a baking dish.

  • 6

    Pour the enchilada sauce evenly over the rolled tortillas, then sprinkle the shredded reduced-fat cheese on top.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 8

    Allow the enchiladas to cool slightly before serving. Enjoy immediately while warm.