Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these light and savory Herb-Garlic Cauliflower Breadsticks that feature a crisp exterior with a soft, flavorful interior. Perfect as a snack or paired with your favorite soup or salad, these breadsticks combine the wholesome goodness of cauliflower with a blend of melted cheeses and fragrant herbs.

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NUTRITION

406kcal
Protein
34.6g
Fat
21.6g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

2 cups riced Cauliflower

1 large Egg

1/2 cup part-skim Mozzarella Cheese, shredded

1/4 cup Parmesan Cheese, grated

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Italian Herbs

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large mixing bowl, combine the riced cauliflower, egg, shredded mozzarella, grated parmesan, garlic powder, dried Italian herbs, salt, and black pepper. Mix thoroughly until the ingredients are well incorporated.

  • 3

    Transfer the mixture onto the prepared baking sheet. Press the mixture into a thin, even layer approximately 1/2 inch thick to form a rectangular dough.

  • 4

    Bake in the preheated oven for 15-18 minutes or until the edges begin to turn golden and the center is set.

  • 5

    Remove from the oven and let it cool for a couple of minutes. Using a pizza cutter, slice the baked cauliflower crust into breadstick-shaped strips.

  • 6

    Return the slices to the oven for an additional 5 minutes to crisp them up further, if desired.

  • 7

    Serve warm as a savory side or enjoy as a light snack.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these light and savory Herb-Garlic Cauliflower Breadsticks that feature a crisp exterior with a soft, flavorful interior. Perfect as a snack or paired with your favorite soup or salad, these breadsticks combine the wholesome goodness of cauliflower with a blend of melted cheeses and fragrant herbs.

NUTRITION

406kcal
Protein
34.6g
Fat
21.6g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

2 cups riced Cauliflower

1 large Egg

1/2 cup part-skim Mozzarella Cheese, shredded

1/4 cup Parmesan Cheese, grated

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Italian Herbs

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large mixing bowl, combine the riced cauliflower, egg, shredded mozzarella, grated parmesan, garlic powder, dried Italian herbs, salt, and black pepper. Mix thoroughly until the ingredients are well incorporated.

  • 3

    Transfer the mixture onto the prepared baking sheet. Press the mixture into a thin, even layer approximately 1/2 inch thick to form a rectangular dough.

  • 4

    Bake in the preheated oven for 15-18 minutes or until the edges begin to turn golden and the center is set.

  • 5

    Remove from the oven and let it cool for a couple of minutes. Using a pizza cutter, slice the baked cauliflower crust into breadstick-shaped strips.

  • 6

    Return the slices to the oven for an additional 5 minutes to crisp them up further, if desired.

  • 7

    Serve warm as a savory side or enjoy as a light snack.