Herb-Roasted Chicken Cacciatore with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Cacciatore with Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Garden Vegetables

Savor this vibrant twist on classic chicken cacciatore featuring tender herb-roasted chicken paired with a medley of garden vegetables. The juicy chicken breast is infused with aromatic herbs like oregano and basil while mingling with sweet diced tomatoes, crisp green bell peppers, zucchini, and a hint of caramelized onion, all brought together with a drizzle of extra virgin olive oil. Perfectly balanced for a wholesome meal that delights the palate while aligning with your fitness goals.

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NUTRITION

344kcal
Protein
39.1g
Fat
11.2g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 tbsp Extra Virgin Olive Oil

0.5 cup Diced Tomatoes

0.5 cup Green Bell Pepper

0.5 cup Zucchini

0.5 small Onion

2 cloves Garlic

1 tsp Dried Oregano

1 tsp Dried Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, dried oregano, and dried basil.

  • 3

    Heat the olive oil in an oven-safe skillet over medium heat. Sauté the chopped onion and minced garlic until lightly softened.

  • 4

    Add the green bell pepper and zucchini to the skillet and cook for about 2-3 minutes, stirring occasionally.

  • 5

    Pour in the diced tomatoes, allowing the flavors to meld for a minute before placing the seasoned chicken breast into the skillet.

  • 6

    Sear the chicken on both sides for 2-3 minutes each, then transfer the skillet to the preheated oven.

  • 7

    Roast for 15-20 minutes or until the chicken is thoroughly cooked and the vegetables are tender.

  • 8

    Remove from the oven, let it rest for a few minutes, then serve hot, spooning the vegetable medley over the chicken.

Herb-Roasted Chicken Cacciatore with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Cacciatore with Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Garden Vegetables

Savor this vibrant twist on classic chicken cacciatore featuring tender herb-roasted chicken paired with a medley of garden vegetables. The juicy chicken breast is infused with aromatic herbs like oregano and basil while mingling with sweet diced tomatoes, crisp green bell peppers, zucchini, and a hint of caramelized onion, all brought together with a drizzle of extra virgin olive oil. Perfectly balanced for a wholesome meal that delights the palate while aligning with your fitness goals.

NUTRITION

344kcal
Protein
39.1g
Fat
11.2g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 tbsp Extra Virgin Olive Oil

0.5 cup Diced Tomatoes

0.5 cup Green Bell Pepper

0.5 cup Zucchini

0.5 small Onion

2 cloves Garlic

1 tsp Dried Oregano

1 tsp Dried Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, dried oregano, and dried basil.

  • 3

    Heat the olive oil in an oven-safe skillet over medium heat. Sauté the chopped onion and minced garlic until lightly softened.

  • 4

    Add the green bell pepper and zucchini to the skillet and cook for about 2-3 minutes, stirring occasionally.

  • 5

    Pour in the diced tomatoes, allowing the flavors to meld for a minute before placing the seasoned chicken breast into the skillet.

  • 6

    Sear the chicken on both sides for 2-3 minutes each, then transfer the skillet to the preheated oven.

  • 7

    Roast for 15-20 minutes or until the chicken is thoroughly cooked and the vegetables are tender.

  • 8

    Remove from the oven, let it rest for a few minutes, then serve hot, spooning the vegetable medley over the chicken.