Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delicious, nutrient-packed sandwich featuring a perfectly grilled herb-infused chicken breast layered with a bright, basil pesto spread, juicy tomato slices, and crisp fresh greens, all nestled between a whole wheat bun. This meal is a harmonious blend of textures and flavors, delivering a tasty balance of lean protein, whole grains, and vibrant veggies.

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NUTRITION

377kcal
Protein
43.8g
Fat
10.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 Tomato Slices

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of dried herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Lightly toast the whole wheat bun on the grill for added crunch and flavor.

  • 5

    Spread basil pesto evenly on the bottom half of the toasted bun.

  • 6

    Layer the fresh mixed greens and tomato slices on top of the pesto.

  • 7

    Place the sliced grilled chicken on top, then crown with the top half of the bun.

  • 8

    Serve immediately and enjoy your flavorful, nutrient-dense sandwich.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delicious, nutrient-packed sandwich featuring a perfectly grilled herb-infused chicken breast layered with a bright, basil pesto spread, juicy tomato slices, and crisp fresh greens, all nestled between a whole wheat bun. This meal is a harmonious blend of textures and flavors, delivering a tasty balance of lean protein, whole grains, and vibrant veggies.

NUTRITION

377kcal
Protein
43.8g
Fat
10.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 Tomato Slices

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of dried herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Lightly toast the whole wheat bun on the grill for added crunch and flavor.

  • 5

    Spread basil pesto evenly on the bottom half of the toasted bun.

  • 6

    Layer the fresh mixed greens and tomato slices on top of the pesto.

  • 7

    Place the sliced grilled chicken on top, then crown with the top half of the bun.

  • 8

    Serve immediately and enjoy your flavorful, nutrient-dense sandwich.