BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a savory flatbread pizza that brings together the smoky sweetness of BBQ chicken with a protein-packed Greek yogurt crust. Topped with fresh vegetables and a sprinkle of low-fat mozzarella, this recipe offers a balanced mix of flavors perfect for breakfast, lunch, or dinner.

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NUTRITION

439kcal
Protein
52.1g
Fat
5.4g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp BBQ Sauce

1/2 cup Nonfat Greek Yogurt

1/4 cup Whole Wheat Flour

1 Egg White

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1/4 medium Bell Pepper (quartered)

1/4 medium Red Onion (thinly sliced)

Fresh Cilantro for garnish (3 sprigs)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the nonfat Greek yogurt, whole wheat flour, and egg white until a dough forms. If the mixture is too thick, add a teaspoon of water to reach a spreadable consistency.

  • 3

    Press the dough onto a lightly greased baking sheet or pizza stone to form a thin flatbread base.

  • 4

    Bake the flatbread in the preheated oven for about 6-8 minutes until it begins to set.

  • 5

    While the base is baking, grill or pan-cook the chicken breast until fully cooked and then slice it into bite-sized pieces. Toss the chicken pieces with the BBQ sauce until evenly coated.

  • 6

    Remove the partially baked crust from the oven, then evenly spread the BBQ chicken over the base. Top with shredded low-fat mozzarella cheese, quartered bell pepper, and thinly sliced red onion.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and the edges of the flatbread are crispy.

  • 8

    Once baked, garnish with fresh cilantro and serve immediately.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a savory flatbread pizza that brings together the smoky sweetness of BBQ chicken with a protein-packed Greek yogurt crust. Topped with fresh vegetables and a sprinkle of low-fat mozzarella, this recipe offers a balanced mix of flavors perfect for breakfast, lunch, or dinner.

NUTRITION

439kcal
Protein
52.1g
Fat
5.4g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp BBQ Sauce

1/2 cup Nonfat Greek Yogurt

1/4 cup Whole Wheat Flour

1 Egg White

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1/4 medium Bell Pepper (quartered)

1/4 medium Red Onion (thinly sliced)

Fresh Cilantro for garnish (3 sprigs)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the nonfat Greek yogurt, whole wheat flour, and egg white until a dough forms. If the mixture is too thick, add a teaspoon of water to reach a spreadable consistency.

  • 3

    Press the dough onto a lightly greased baking sheet or pizza stone to form a thin flatbread base.

  • 4

    Bake the flatbread in the preheated oven for about 6-8 minutes until it begins to set.

  • 5

    While the base is baking, grill or pan-cook the chicken breast until fully cooked and then slice it into bite-sized pieces. Toss the chicken pieces with the BBQ sauce until evenly coated.

  • 6

    Remove the partially baked crust from the oven, then evenly spread the BBQ chicken over the base. Top with shredded low-fat mozzarella cheese, quartered bell pepper, and thinly sliced red onion.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and the edges of the flatbread are crispy.

  • 8

    Once baked, garnish with fresh cilantro and serve immediately.