Name: Creamy Greek Yogurt Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast, cooked and shredded; 1/2 cup Nonfat Greek Yogurt; 2 oz Low-Fat Cream Cheese; 2 tbsp Buffalo Hot Sauce; 2 tbsp Reduced-Fat Shredded Cheddar Cheese; 1/2 tsp Garlic Powder; 1/2 tsp Onion Powder; 1 tbsp Chopped Green Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Savor a vibrant twist on your classic buffalo chicken dip with a healthy upgrade. This creamy, tangy blend of tender shredded chicken, nonfat Greek yogurt, low‐fat cream cheese, and a kick of buffalo hot sauce is balanced perfectly with a sprinkle of reduced-fat cheddar. Every bite delivers a satisfying mix of heat and cream without compromising on your nutritional goals.

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NUTRITION

Protein

56.4g

Fat

14.1g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, cooked and shredded

1/2 cup Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

2 tbsp Buffalo Hot Sauce

2 tbsp Reduced-Fat Shredded Cheddar Cheese

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

1 tbsp Chopped Green Onions

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PREPARATION

1
Preheat your oven to 375°F.
2
In a mixing bowl, combine the shredded chicken, Greek yogurt, and low-fat cream cheese until smooth.
3
Stir in the buffalo hot sauce, garlic powder, and onion powder until well incorporated.
4
Transfer the mixture into an oven-safe baking dish and sprinkle the reduced-fat shredded cheddar cheese evenly on top.
5
Bake in the preheated oven for 15-20 minutes, or until the dip is heated through and the cheese is melted and lightly browned.
6
Garnish with chopped green onions before serving. Enjoy your creamy, protein-packed buffalo chicken dip!