Citrus-Herb Grilled Salmon with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Salmon with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Salmon with Fresh Herbs

Enjoy a vibrant and light dinner featuring a perfectly grilled citrus-herb salmon accompanied by tender asparagus and a side of fluffy quinoa. The fresh blend of lemon, dill, and parsley accentuates the natural flavors of the salmon while the lightly dressed asparagus and quinoa add texture and balance.

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NUTRITION

428kcal
Protein
38.3g
Fat
20.8g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1/2 cup Cooked Quinoa

2 tsp Olive Oil

2 tbsp Lemon Juice

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

Salt, Pepper & Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, a pinch of salt, pepper, and garlic powder.

  • 3

    Place the salmon fillet in a shallow dish and pour half of the citrus-herb marinade over it. Let it marinate for 10 minutes.

  • 4

    Trim the asparagus and toss with the remaining marinade to coat evenly.

  • 5

    Grill the salmon for about 4-5 minutes per side until it is cooked through and easily flakes with a fork.

  • 6

    Simultaneously, grill the asparagus for 3-4 minutes until they are tender and slightly charred.

  • 7

    Heat the cooked quinoa briefly if needed, then plate it alongside the grilled salmon and asparagus.

  • 8

    Garnish the salmon with fresh dill and parsley before serving.

Citrus-Herb Grilled Salmon with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Salmon with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Salmon with Fresh Herbs

Enjoy a vibrant and light dinner featuring a perfectly grilled citrus-herb salmon accompanied by tender asparagus and a side of fluffy quinoa. The fresh blend of lemon, dill, and parsley accentuates the natural flavors of the salmon while the lightly dressed asparagus and quinoa add texture and balance.

NUTRITION

428kcal
Protein
38.3g
Fat
20.8g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1/2 cup Cooked Quinoa

2 tsp Olive Oil

2 tbsp Lemon Juice

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

Salt, Pepper & Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, a pinch of salt, pepper, and garlic powder.

  • 3

    Place the salmon fillet in a shallow dish and pour half of the citrus-herb marinade over it. Let it marinate for 10 minutes.

  • 4

    Trim the asparagus and toss with the remaining marinade to coat evenly.

  • 5

    Grill the salmon for about 4-5 minutes per side until it is cooked through and easily flakes with a fork.

  • 6

    Simultaneously, grill the asparagus for 3-4 minutes until they are tender and slightly charred.

  • 7

    Heat the cooked quinoa briefly if needed, then plate it alongside the grilled salmon and asparagus.

  • 8

    Garnish the salmon with fresh dill and parsley before serving.