Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a vibrant bowl loaded with crunchy kale, creamy avocado, hearty chickpeas, and protein-packed grilled chicken, all elevated by the bright zing of a citrus vinaigrette. This dish offers a satisfying mix of textures and flavors, perfect for a nourishing meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

532kcal
Protein
44.9g
Fat
20.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale, chopped

1 quarter Avocado (approx. 1/4 medium)

1/2 cup cooked Chickpeas

1/2 cup shelled Edamame

3 ounces Grilled Chicken Breast

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Wash and chop the kale into bite-size pieces, removing thick stems.

  • 2

    In a small bowl, whisk together olive oil and lemon juice with a pinch of salt and pepper to create the citrus vinaigrette.

  • 3

    Place the kale in a mixing bowl and drizzle a portion of the vinaigrette to massage the leaves and soften their texture.

  • 4

    Top the kale with chickpeas and edamame for a crunchy and protein-rich boost.

  • 5

    Slice the avocado into cubes and add on top of the greens.

  • 6

    Layer the sliced grilled chicken breast over the bowl, ensuring even distribution.

  • 7

    Drizzle the remaining citrus vinaigrette over the entire bowl for a bright, tangy finish.

  • 8

    Toss gently if desired, and serve immediately.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a vibrant bowl loaded with crunchy kale, creamy avocado, hearty chickpeas, and protein-packed grilled chicken, all elevated by the bright zing of a citrus vinaigrette. This dish offers a satisfying mix of textures and flavors, perfect for a nourishing meal any time of day.

NUTRITION

532kcal
Protein
44.9g
Fat
20.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 cups Kale, chopped

1 quarter Avocado (approx. 1/4 medium)

1/2 cup cooked Chickpeas

1/2 cup shelled Edamame

3 ounces Grilled Chicken Breast

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Wash and chop the kale into bite-size pieces, removing thick stems.

  • 2

    In a small bowl, whisk together olive oil and lemon juice with a pinch of salt and pepper to create the citrus vinaigrette.

  • 3

    Place the kale in a mixing bowl and drizzle a portion of the vinaigrette to massage the leaves and soften their texture.

  • 4

    Top the kale with chickpeas and edamame for a crunchy and protein-rich boost.

  • 5

    Slice the avocado into cubes and add on top of the greens.

  • 6

    Layer the sliced grilled chicken breast over the bowl, ensuring even distribution.

  • 7

    Drizzle the remaining citrus vinaigrette over the entire bowl for a bright, tangy finish.

  • 8

    Toss gently if desired, and serve immediately.