Protein-Packed Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Stuffed Bell Peppers

Savor a deliciously hearty stuffed bell pepper filled with lean ground turkey, aromatic onions, and tomatoes, accented with a sprinkle of melted part-skim mozzarella. This dish hits the right balance of protein and wholesome flavors, making it a satisfying option for any meal of the day.

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NUTRITION

329kcal
Protein
33.6g
Fat
16.3g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/4 small Onion

1/4 cup Diced Tomatoes

1 teaspoon Olive Oil

1/8 cup Part-Skim Mozzarella Cheese

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, add the olive oil followed by the chopped onion. Sauté until the onion becomes translucent.

  • 4

    Add the lean ground turkey to the skillet. Cook until the turkey is browned, breaking it apart as it cooks.

  • 5

    Stir in the diced tomatoes and garlic powder. Season with salt and pepper. Allow the mixture to simmer for 3-4 minutes.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, filling it generously.

  • 7

    Sprinkle the part-skim mozzarella cheese on top of the filling.

  • 8

    Place the stuffed pepper in a baking dish and bake in the preheated oven for 20-25 minutes, or until the pepper is tender and the cheese has melted.

  • 9

    Remove from the oven and let cool slightly before serving.

Protein-Packed Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Stuffed Bell Peppers

Savor a deliciously hearty stuffed bell pepper filled with lean ground turkey, aromatic onions, and tomatoes, accented with a sprinkle of melted part-skim mozzarella. This dish hits the right balance of protein and wholesome flavors, making it a satisfying option for any meal of the day.

NUTRITION

329kcal
Protein
33.6g
Fat
16.3g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/4 small Onion

1/4 cup Diced Tomatoes

1 teaspoon Olive Oil

1/8 cup Part-Skim Mozzarella Cheese

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, add the olive oil followed by the chopped onion. Sauté until the onion becomes translucent.

  • 4

    Add the lean ground turkey to the skillet. Cook until the turkey is browned, breaking it apart as it cooks.

  • 5

    Stir in the diced tomatoes and garlic powder. Season with salt and pepper. Allow the mixture to simmer for 3-4 minutes.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, filling it generously.

  • 7

    Sprinkle the part-skim mozzarella cheese on top of the filling.

  • 8

    Place the stuffed pepper in a baking dish and bake in the preheated oven for 20-25 minutes, or until the pepper is tender and the cheese has melted.

  • 9

    Remove from the oven and let cool slightly before serving.