Maple-Glazed Caramelized Bananas with Vanilla Bean

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Caramelized Bananas with Vanilla Bean

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Caramelized Bananas with Vanilla Bean

Enjoy a warm, indulgent treat that combines the natural sweetness of caramelized bananas with a creamy, protein-rich vanilla-infused yogurt mixture. The maple glaze adds a subtle, rich flavor while hints of vanilla bean elevate this dish into a luxurious yet balanced meal perfect for any time of day.

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NUTRITION

419kcal
Protein
51.4g
Fat
5.3g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

2 medium Bananas (approx. 236g total)

1 teaspoon Unsalted Butter

2 teaspoons Maple Syrup

1 cup Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 Vanilla Bean

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PREPARATION

  • 1

    Slice the bananas lengthwise or into thick rounds.

  • 2

    In a skillet over medium heat, melt the unsalted butter.

  • 3

    Add the banana slices to the skillet and drizzle with maple syrup. Sauté for 3-4 minutes on each side until the bananas are caramelized and lightly golden.

  • 4

    While the bananas caramelize, split the vanilla bean lengthwise and scrape out the seeds.

  • 5

    In a bowl, combine the nonfat plain Greek yogurt, vanilla whey protein isolate, and the scraped vanilla bean seeds. Mix thoroughly until smooth and evenly infused with vanilla.

  • 6

    Plate the yogurt mixture into a serving bowl. Top with the warm, caramelized bananas and drizzle any remaining maple syrup from the skillet over the top.

  • 7

    Serve immediately and enjoy this delightful blend of warm fruit and cool, protein-packed yogurt.

Maple-Glazed Caramelized Bananas with Vanilla Bean

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Caramelized Bananas with Vanilla Bean

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Caramelized Bananas with Vanilla Bean

Enjoy a warm, indulgent treat that combines the natural sweetness of caramelized bananas with a creamy, protein-rich vanilla-infused yogurt mixture. The maple glaze adds a subtle, rich flavor while hints of vanilla bean elevate this dish into a luxurious yet balanced meal perfect for any time of day.

NUTRITION

419kcal
Protein
51.4g
Fat
5.3g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

2 medium Bananas (approx. 236g total)

1 teaspoon Unsalted Butter

2 teaspoons Maple Syrup

1 cup Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 Vanilla Bean

PREPARATION

  • 1

    Slice the bananas lengthwise or into thick rounds.

  • 2

    In a skillet over medium heat, melt the unsalted butter.

  • 3

    Add the banana slices to the skillet and drizzle with maple syrup. Sauté for 3-4 minutes on each side until the bananas are caramelized and lightly golden.

  • 4

    While the bananas caramelize, split the vanilla bean lengthwise and scrape out the seeds.

  • 5

    In a bowl, combine the nonfat plain Greek yogurt, vanilla whey protein isolate, and the scraped vanilla bean seeds. Mix thoroughly until smooth and evenly infused with vanilla.

  • 6

    Plate the yogurt mixture into a serving bowl. Top with the warm, caramelized bananas and drizzle any remaining maple syrup from the skillet over the top.

  • 7

    Serve immediately and enjoy this delightful blend of warm fruit and cool, protein-packed yogurt.