Name: Lean Turkey Italian Sub with Fresh Mediterranean Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast Slices; 1 Whole Wheat Sub Roll; 1/2 medium Tomato; 1/4 cup sliced Cucumber; 2 slices Red Onion; 2 Romaine Lettuce Leaves; 2 tbsp Fresh Basil Leaves; 1 tsp Balsamic Glaze

Lean Turkey Italian Sub with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Mediterranean Vegetables

Savor the delicious medley of flavors in this Italian-inspired sub featuring lean turkey breast, whole wheat bread, and an assortment of fresh Mediterranean vegetables. The combination of juicy tomatoes, crisp cucumbers, zingy red onions, and fragrant basil drizzled with a touch of balsamic glaze offers a refreshing yet satisfying meal.

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NUTRITION

Protein

42.3g

Fat

5.2g

Carbs

51.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast Slices

1 Whole Wheat Sub Roll

1/2 medium Tomato

1/4 cup sliced Cucumber

2 slices Red Onion

2 Romaine Lettuce Leaves

2 tbsp Fresh Basil Leaves

1 tsp Balsamic Glaze

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PREPARATION

1
Slice the whole wheat sub roll in half lengthwise to create a pocket.
2
Layer the lean turkey breast slices evenly on the bottom half of the roll.
3
Add sliced tomato, cucumber, red onion, and romaine lettuce on top of the turkey.
4
Sprinkle fresh basil leaves over the vegetables.
5
Drizzle a teaspoon of balsamic glaze over the fillings.
6
Close the sandwich with the top half of the roll and press gently.
7
Cut in half if desired, and serve immediately.