Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a wholesome and satisfying bowl featuring lean, seasoned ground beef, hearty black beans, crisp red bell pepper, and fresh diced tomatoes, all brought together with a creamy, tangy Greek yogurt-based special sauce. It’s a balanced meal with a delightful mix of textures and a spicy kick, perfect for a nourishing dinner.

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NUTRITION

425kcal
Protein
37.5g
Fat
16.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup chopped Red Bell Pepper

1/2 cup Diced Tomatoes

2 oz Nonfat Greek Yogurt

Seasonings (Garlic Powder, Onion Powder, Salt, Pepper, Hot Sauce, Lemon Juice)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Sprinkle with garlic powder, onion powder, salt, and pepper.

  • 2

    Cook the beef, breaking it apart with a spatula, until it is browned and cooked through, about 6-8 minutes.

  • 3

    While the beef cooks, warm the black beans in a small saucepan over low heat or microwave them until heated through.

  • 4

    Prepare the special sauce by combining the nonfat Greek yogurt with a dash of hot sauce and a squeeze of lemon juice in a small bowl.

  • 5

    In a serving bowl, layer the cooked ground beef, warm black beans, chopped red bell pepper, and diced tomatoes.

  • 6

    Drizzle the special sauce over the top, and give a light toss to combine all flavors.

  • 7

    Serve immediately and enjoy your balanced, flavorful bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a wholesome and satisfying bowl featuring lean, seasoned ground beef, hearty black beans, crisp red bell pepper, and fresh diced tomatoes, all brought together with a creamy, tangy Greek yogurt-based special sauce. It’s a balanced meal with a delightful mix of textures and a spicy kick, perfect for a nourishing dinner.

NUTRITION

425kcal
Protein
37.5g
Fat
16.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup chopped Red Bell Pepper

1/2 cup Diced Tomatoes

2 oz Nonfat Greek Yogurt

Seasonings (Garlic Powder, Onion Powder, Salt, Pepper, Hot Sauce, Lemon Juice)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Sprinkle with garlic powder, onion powder, salt, and pepper.

  • 2

    Cook the beef, breaking it apart with a spatula, until it is browned and cooked through, about 6-8 minutes.

  • 3

    While the beef cooks, warm the black beans in a small saucepan over low heat or microwave them until heated through.

  • 4

    Prepare the special sauce by combining the nonfat Greek yogurt with a dash of hot sauce and a squeeze of lemon juice in a small bowl.

  • 5

    In a serving bowl, layer the cooked ground beef, warm black beans, chopped red bell pepper, and diced tomatoes.

  • 6

    Drizzle the special sauce over the top, and give a light toss to combine all flavors.

  • 7

    Serve immediately and enjoy your balanced, flavorful bowl.