YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a wholesome and satisfying bowl featuring lean, seasoned ground beef, hearty black beans, crisp red bell pepper, and fresh diced tomatoes, all brought together with a creamy, tangy Greek yogurt-based special sauce. It’s a balanced meal with a delightful mix of textures and a spicy kick, perfect for a nourishing dinner.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup Black Beans
1/2 cup chopped Red Bell Pepper
1/2 cup Diced Tomatoes
2 oz Nonfat Greek Yogurt
Seasonings (Garlic Powder, Onion Powder, Salt, Pepper, Hot Sauce, Lemon Juice)
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Sprinkle with garlic powder, onion powder, salt, and pepper.
Cook the beef, breaking it apart with a spatula, until it is browned and cooked through, about 6-8 minutes.
While the beef cooks, warm the black beans in a small saucepan over low heat or microwave them until heated through.
Prepare the special sauce by combining the nonfat Greek yogurt with a dash of hot sauce and a squeeze of lemon juice in a small bowl.
In a serving bowl, layer the cooked ground beef, warm black beans, chopped red bell pepper, and diced tomatoes.
Drizzle the special sauce over the top, and give a light toss to combine all flavors.
Serve immediately and enjoy your balanced, flavorful bowl.