Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

A vibrant, nutrient-dense burrito featuring tender roasted sweet potato cubes, hearty black beans, fluffy scrambled egg whites, and a sprinkle of low-fat cheddar cheese, all wrapped in a warm whole wheat tortilla. This meal is designed to satisfy your hunger while delivering a balanced macro profile ideal for any time of day.

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NUTRITION

439kcal
Protein
35g
Fat
5.8g
Carbs
64.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

100 grams sweet potato, cubed

1/2 cup black beans

1 medium whole wheat tortilla

1/4 cup shredded low-fat cheddar cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the sweet potato cubes with a light drizzle of oil and a pinch of salt, then spread them on a baking sheet.

  • 2

    Roast the sweet potato cubes for about 20-25 minutes or until tender and slightly caramelized.

  • 3

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Pour in the egg whites and gently scramble until fully cooked.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave until soft and pliable.

  • 5

    Layer the tortilla with scrambled egg whites, roasted sweet potato cubes, and black beans. Sprinkle the shredded low-fat cheddar cheese on top.

  • 6

    Fold the tortilla into a burrito. For an extra touch, you can briefly return the burrito to the skillet to melt the cheese further and crisp up the tortilla edges.

  • 7

    Serve immediately and enjoy your protein-packed, satisfying meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

A vibrant, nutrient-dense burrito featuring tender roasted sweet potato cubes, hearty black beans, fluffy scrambled egg whites, and a sprinkle of low-fat cheddar cheese, all wrapped in a warm whole wheat tortilla. This meal is designed to satisfy your hunger while delivering a balanced macro profile ideal for any time of day.

NUTRITION

439kcal
Protein
35g
Fat
5.8g
Carbs
64.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

100 grams sweet potato, cubed

1/2 cup black beans

1 medium whole wheat tortilla

1/4 cup shredded low-fat cheddar cheese

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the sweet potato cubes with a light drizzle of oil and a pinch of salt, then spread them on a baking sheet.

  • 2

    Roast the sweet potato cubes for about 20-25 minutes or until tender and slightly caramelized.

  • 3

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Pour in the egg whites and gently scramble until fully cooked.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave until soft and pliable.

  • 5

    Layer the tortilla with scrambled egg whites, roasted sweet potato cubes, and black beans. Sprinkle the shredded low-fat cheddar cheese on top.

  • 6

    Fold the tortilla into a burrito. For an extra touch, you can briefly return the burrito to the skillet to melt the cheese further and crisp up the tortilla edges.

  • 7

    Serve immediately and enjoy your protein-packed, satisfying meal.