Name: Garlic-Lemon Pan Seared Shrimp with Herb Zucchini Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Shrimp (raw); 1 medium Zucchini; 2 cloves Garlic; 1 tablespoon Lemon Juice; 1 tablespoon Olive Oil; 2 tablespoons Fresh Parsley, chopped; 1/2 teaspoon Red Pepper Flakes

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini Noodles

Enjoy a light yet satisfying dish featuring tender pan-seared shrimp paired with fresh, spiralized zucchini noodles. The burst of garlic and lemon, enhanced by aromatic herbs, creates a vibrant flavor profile perfect for a refined dinner that balances lean proteins and healthy fats.

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NUTRITION

Protein

33.1g

Fat

15.1g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (raw)

1 medium Zucchini

2 cloves Garlic

1 tablespoon Lemon Juice

1 tablespoon Olive Oil

2 tablespoons Fresh Parsley, chopped

1/2 teaspoon Red Pepper Flakes

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PREPARATION

1
Pat the shrimp dry with paper towels and season lightly with salt and red pepper flakes.
2
Using a spiralizer, create zucchini noodles from the medium zucchini. Set aside.
3
Heat olive oil in a large skillet over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.
4
Add the shrimp to the skillet and cook for 2-3 minutes per side, until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
5
Add the zucchini noodles to the skillet, tossing briefly in the remaining garlic-infused oil for 1-2 minutes until just tender.
6
Return the shrimp to the skillet, drizzle with lemon juice, and toss with chopped fresh parsley.
7
Serve immediately, adjusting seasoning to taste.