Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a delightful dish featuring a crispy-skinned baked sweet potato paired with a creamy, protein-packed nonfat Greek yogurt topping, fresh herbs, and a splash of lemon. This harmonious blend of textures and bright herbal notes creates a satisfying meal that works any time of day.

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NUTRITION

371kcal
Protein
36.7g
Fat
5g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

1.5 cups Nonfat Greek Yogurt (340g)

1 teaspoon Extra Virgin Olive Oil (5g)

2 tablespoons Mixed Fresh Herbs

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Thoroughly wash the sweet potato and pat dry. Using a fork, poke several holes on the skin to allow steam to escape.

  • 3

    Lightly brush the sweet potato with extra virgin olive oil and sprinkle with salt and pepper.

  • 4

    Place the sweet potato on a baking tray and bake for 35-45 minutes, or until the skin becomes crispy and the inside is tender.

  • 5

    Meanwhile, in a small bowl, combine the nonfat Greek yogurt with the chopped mixed fresh herbs and lemon juice. Stir well and adjust seasoning with a pinch of salt and pepper.

  • 6

    Once the sweet potato is done, remove it from the oven, let cool slightly, then cut it open and fluff the inside with a fork.

  • 7

    Top the warm sweet potato with the herbed Greek yogurt mixture.

  • 8

    Serve immediately and enjoy this balanced, nutrient-dense meal.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a delightful dish featuring a crispy-skinned baked sweet potato paired with a creamy, protein-packed nonfat Greek yogurt topping, fresh herbs, and a splash of lemon. This harmonious blend of textures and bright herbal notes creates a satisfying meal that works any time of day.

NUTRITION

371kcal
Protein
36.7g
Fat
5g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

1.5 cups Nonfat Greek Yogurt (340g)

1 teaspoon Extra Virgin Olive Oil (5g)

2 tablespoons Mixed Fresh Herbs

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Thoroughly wash the sweet potato and pat dry. Using a fork, poke several holes on the skin to allow steam to escape.

  • 3

    Lightly brush the sweet potato with extra virgin olive oil and sprinkle with salt and pepper.

  • 4

    Place the sweet potato on a baking tray and bake for 35-45 minutes, or until the skin becomes crispy and the inside is tender.

  • 5

    Meanwhile, in a small bowl, combine the nonfat Greek yogurt with the chopped mixed fresh herbs and lemon juice. Stir well and adjust seasoning with a pinch of salt and pepper.

  • 6

    Once the sweet potato is done, remove it from the oven, let cool slightly, then cut it open and fluff the inside with a fork.

  • 7

    Top the warm sweet potato with the herbed Greek yogurt mixture.

  • 8

    Serve immediately and enjoy this balanced, nutrient-dense meal.