Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Enjoy a modern twist on classic dogs with lean turkey hot dogs wrapped in crisp turkey bacon, layered with sweet, slowly caramelized onions, and nestled in a hearty whole wheat bun. This dish offers a delightful blend of savory and sweet flavors while hitting your nutritional targets.

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NUTRITION

380kcal
Protein
33.5g
Fat
13.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 Lean Turkey Hot Dog (57g, ~170 kcal)

2 slices Turkey Bacon (28g total, ~60 kcal)

1 half medium Onion, caramelized (50g, ~30 kcal)

1 Whole Wheat Bun (43g, ~120 kcal)

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PREPARATION

  • 1

    Slice the onion thinly and heat a non-stick pan over medium heat with a small drizzle of olive oil or cooking spray.

  • 2

    Add the onions and cook slowly, stirring occasionally, until they are golden and caramelized, about 10-12 minutes.

  • 3

    While the onions are caramelizing, gently warm the turkey hot dog and turkey bacon. You can grill or sauté them in a separate pan until the bacon is crisp and the hot dog is heated through.

  • 4

    Lightly toast the whole wheat bun until warm and slightly crisp.

  • 5

    Assemble the dish by placing the turkey hot dog in the bun, draping the turkey bacon over it, and topping with the sweet caramelized onions.

  • 6

    Serve immediately and enjoy your flavorful, nutrient-balanced meal.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Enjoy a modern twist on classic dogs with lean turkey hot dogs wrapped in crisp turkey bacon, layered with sweet, slowly caramelized onions, and nestled in a hearty whole wheat bun. This dish offers a delightful blend of savory and sweet flavors while hitting your nutritional targets.

NUTRITION

380kcal
Protein
33.5g
Fat
13.6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 Lean Turkey Hot Dog (57g, ~170 kcal)

2 slices Turkey Bacon (28g total, ~60 kcal)

1 half medium Onion, caramelized (50g, ~30 kcal)

1 Whole Wheat Bun (43g, ~120 kcal)

PREPARATION

  • 1

    Slice the onion thinly and heat a non-stick pan over medium heat with a small drizzle of olive oil or cooking spray.

  • 2

    Add the onions and cook slowly, stirring occasionally, until they are golden and caramelized, about 10-12 minutes.

  • 3

    While the onions are caramelizing, gently warm the turkey hot dog and turkey bacon. You can grill or sauté them in a separate pan until the bacon is crisp and the hot dog is heated through.

  • 4

    Lightly toast the whole wheat bun until warm and slightly crisp.

  • 5

    Assemble the dish by placing the turkey hot dog in the bun, draping the turkey bacon over it, and topping with the sweet caramelized onions.

  • 6

    Serve immediately and enjoy your flavorful, nutrient-balanced meal.