Herb-Crusted Pesto Chicken with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pesto Chicken with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pesto Chicken with Roasted Tomatoes

Savor the delightful combination of tender chicken breast encrusted with a fragrant herb pesto, paired with juicy roasted tomatoes drizzled in olive oil. This dish delivers a satisfying, balanced meal with a vibrant medley of flavors and textures, perfect for a nourishing dinner that meets your specific protein and calorie requirements.

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NUTRITION

427kcal
Protein
36g
Fat
28.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Fresh Basil Pesto

1 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

0.5 tsp Mixed Dried Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and the mixed dried herbs.

  • 3

    Spread the fresh basil pesto evenly over the chicken breast to form a crust.

  • 4

    Place the pesto-coated chicken on a baking sheet.

  • 5

    In a bowl, toss the cherry tomatoes with the extra virgin olive oil, a pinch of salt, and additional dried herbs if desired.

  • 6

    Scatter the tomatoes around the chicken on the baking sheet.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the tomatoes are softened and slightly caramelized.

  • 8

    Remove from the oven, let rest for a few minutes, then serve.

Herb-Crusted Pesto Chicken with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pesto Chicken with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pesto Chicken with Roasted Tomatoes

Savor the delightful combination of tender chicken breast encrusted with a fragrant herb pesto, paired with juicy roasted tomatoes drizzled in olive oil. This dish delivers a satisfying, balanced meal with a vibrant medley of flavors and textures, perfect for a nourishing dinner that meets your specific protein and calorie requirements.

NUTRITION

427kcal
Protein
36g
Fat
28.2g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Fresh Basil Pesto

1 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

0.5 tsp Mixed Dried Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and the mixed dried herbs.

  • 3

    Spread the fresh basil pesto evenly over the chicken breast to form a crust.

  • 4

    Place the pesto-coated chicken on a baking sheet.

  • 5

    In a bowl, toss the cherry tomatoes with the extra virgin olive oil, a pinch of salt, and additional dried herbs if desired.

  • 6

    Scatter the tomatoes around the chicken on the baking sheet.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the tomatoes are softened and slightly caramelized.

  • 8

    Remove from the oven, let rest for a few minutes, then serve.